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Liran Lahav -
Ironman 70.3 South Africa 2018

Quick facts

232/211/43All/Gender/AG

M30-34Age group

855Bib number

ISRNationality


37:37	2:52:12	1:42:58	5:21:07

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Compare Liran Lahav with other athletes!

855 Lahav

962 Verdoes ×

746 Biger ×

816 Grebe ×

323 Massey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:37	00:37:37	01:58 min/100m	+00:41 (153.) ●	+00:11 (792.) ●	-00:13 (1021.) ●
Transition		00:43:37	00:06:00	-	-01:01 (92.) ●	-01:12 (496.) ●	-01:13 (653.) ●
Bike	45 km	02:18:15	01:34:38	28.53 km/h	-13:20 (39.) ●	-13:09 (239.) ●	-15:06 (252.) ●
Bike	89 km	03:35:49	01:17:34	34.04 km/h	-10:00 (46.) ●	-09:42 (263.) ●	-11:33 (278.) ●
Bike	89 km	03:35:49	02:52:12	31.01 km/h	-23:20 (42.) ●	-22:51 (247.) ●	-26:39 (261.) ●
Transition		03:38:09	00:02:20	-	-02:49 (29.) ●	-02:52 (110.) ●	-02:56 (139.) ●
Run	0.7 km	03:41:07	00:02:58	04:14 min/km	-00:40 (33.) ●	-00:42 (170.) ●	-00:45 (191.) ●
Run	5.9 km	04:05:24	00:24:17	04:40 min/km	-07:24 (29.) ●	-07:38 (118.) ●	-08:00 (133.) ●
Run	11.2 km	04:29:58	00:24:34	04:38 min/km	-07:24 (30.) ●	-07:26 (144.) ●	-07:43 (166.) ●
Run	16.3 km	04:58:01	00:28:03	05:29 min/km	-08:19 (43.) ●	-08:09 (205.) ●	-08:15 (242.) ●
Run	20.9 km	05:21:07	00:23:06	05:01 min/km	-06:35 (37.) ●	-06:42 (174.) ●	-06:45 (211.) ●
Run	20.9 km	05:21:07	01:42:58	04:55 min/km	-30:22 (31.) ●	-30:37 (154.) ●	-31:28 (177.) ●
Total	111.8 km	05:21:07	05:21:07	20.89 km/h	-56:51 (43.) ●	-57:21 (211.) ●	-01:02:29 (232.) ●

Ovr	Gen	Div	Name	#	AG
214	193	38	Jacques Bouwer	42	M30-34	ZAF	00:36:33	02:53:24	01:40:38	05:17:57
219	198	39	Brad Rosenthal	456	M30-34	ZAF	00:31:48	02:54:37	01:46:08	05:18:49
221	200	40	Mark Dingle	788	M30-34	ZAF	00:29:26	02:59:49	01:43:26	05:19:10
224	203	41	Francois Verdoes	962	M30-34	ZAF	00:40:48	02:47:40	01:42:18	05:19:55
227	206	42	Julien Biger	746	M30-34	FRA	00:29:46	02:54:40	01:47:35	05:20:04
232	211	43	Liran Lahav	855	M30-34	ISR	00:37:37	02:52:12	01:42:58	05:21:07
234	212	44	Gerhard Grebe	816	M30-34	ZAF	00:34:48	02:57:54	01:36:43	05:21:49
241	218	45	Neil Massey	323	M30-34	ZAF	00:29:20	03:17:26	01:29:15	05:22:24
265	240	46	Arnold Pretorius	902	M30-34	ZAF	00:34:10	02:50:02	01:50:26	05:24:57
267	241	47	Ben Schoonwinkel	909	M30-34	ZAF	00:36:14	02:51:25	01:51:03	05:25:27

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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