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Roscoe Lawrence -
Ironman 70.3 South Africa 2018

Quick facts

1055/851/159All/Gender/AG

M30-34Age group

860Bib number

ZAFNationality


32:32	3:19:10	2:20:46	6:27:42

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Compare Roscoe Lawrence with other athletes!

860 Lawrence

753 Botha ×

950 VAN Der Struys ×

872 McCormick ×

834 Janse VAN Rensburg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:32	00:32:32	01:42 min/100m	-04:24 (56.) ●	-04:54 (288.) ●	-05:18 (342.) ●
Transition		00:40:17	00:07:45	-	+00:44 (172.) ●	+00:33 (881.) ●	+00:32 (1204.) ●
Bike	45 km	02:27:14	01:46:57	25.25 km/h	-01:01 (129.) ●	-00:50 (702.) ●	-02:47 (824.) ●
Bike	89 km	03:59:27	01:32:13	28.63 km/h	+04:39 (187.) ●	+04:57 (1018.) ●	+03:06 (1247.) ●
Bike	89 km	03:59:27	03:19:10	26.81 km/h	+03:38 (152.) ●	+04:07 (864.) ●	+00:19 (1019.) ●
Transition		04:06:56	00:07:29	-	+02:20 (224.) ●	+02:17 (1216.) ●	+02:13 (1627.) ●
Run	0.7 km	04:11:00	00:04:04	05:48 min/km	+00:26 (219.) ●	+00:24 (1134.) ●	+00:21 (1480.) ●
Run	5.9 km	04:44:24	00:33:24	06:25 min/km	+01:43 (169.) ●	+01:29 (918.) ●	+01:07 (1183.) ●
Run	11.2 km	05:17:27	00:33:03	06:14 min/km	+01:05 (161.) ●	+01:03 (870.) ●	+00:46 (1133.) ●
Run	16.3 km	05:56:14	00:38:47	07:36 min/km	+02:25 (169.) ●	+02:35 (934.) ●	+02:29 (1260.) ●
Run	20.9 km	06:27:42	00:31:28	06:50 min/km	+01:47 (174.) ●	+01:40 (924.) ●	+01:37 (1254.) ●
Run	20.9 km	06:27:42	02:20:46	06:44 min/km	+07:26 (168.) ●	+07:11 (908.) ●	+06:20 (1208.) ●
Total	111.8 km	06:27:42	06:27:42	17.3 km/h	+09:44 (159.) ●	+09:14 (851.) ●	+04:06 (1055.) ●

Ovr	Gen	Div	Name	#	AG
1024	829	154	Freddie VAN Heerden	2360	M30-34	ZAF	00:36:53	03:27:45	02:08:57	06:25:40
1030	833	155	Marthinus Lourens	2411	M30-34	ZAF	00:38:47	03:21:17	02:16:41	06:26:02
1031	834	156	Sean Greyvenstein	817	M30-34	ZAF	00:38:17	03:25:08	02:09:00	06:26:03
1037	839	157	Theuns Botha	753	M30-34	ZAF	00:45:08	03:09:02	02:17:09	06:26:28
1039	840	158	Warren VAN Der Struys	950	M30-34	ZAF	00:35:00	03:24:57	02:16:36	06:26:33
1055	851	159	Roscoe Lawrence	860	M30-34	ZAF	00:32:32	03:19:10	02:20:46	06:27:42
1056	852	160	Darryn McCormick	872	M30-34	ZAF	00:40:54	03:13:39	02:16:05	06:27:43
1062	855	161	Emile Janse VAN Rensburg	834	M30-34	ZAF	00:38:33	03:13:19	02:16:28	06:28:30
1063	856	162	Pdavid Burger	760	M30-34	ZAF	00:35:33	03:14:04	02:26:28	06:28:34
1068	860	163	Christof Lombard	865	M30-34	ZAF	00:32:09	03:19:22	02:25:04	06:28:45

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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