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Lyndon LE Roux -
Ironman 70.3 South Africa 2018

Quick facts

1249/982/178All/Gender/AG

M30-34Age group

862Bib number

ZAFNationality


44:49	3:21:06	2:21:33	6:41:46

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Compare Lyndon LE Roux with other athletes!

862 LE Roux

741 Baron ×

808 Gerber ×

780 DE Barros ×

744 Beukes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:49	00:44:49	02:21 min/100m	+07:53 (243.) ●	+07:23 (1289.) ●	+06:59 (1724.) ●
Transition		00:52:34	00:07:45	-	+00:44 (173.) ●	+00:33 (882.) ●	+00:32 (1205.) ●
Bike	45 km	02:42:42	01:50:08	24.52 km/h	+02:10 (154.) ●	+02:21 (867.) ●	+00:24 (1031.) ●
Bike	89 km	04:13:40	01:30:58	29.02 km/h	+03:24 (172.) ●	+03:42 (960.) ●	+01:51 (1160.) ●
Bike	89 km	04:13:40	03:21:06	26.55 km/h	+05:34 (162.) ●	+06:03 (908.) ●	+02:15 (1077.) ●
Transition		04:20:13	00:06:33	-	+01:24 (199.) ●	+01:21 (1084.) ●	+01:17 (1437.) ●
Run	0.7 km	04:24:10	00:03:57	05:38 min/km	+00:19 (195.) ●	+00:17 (1039.) ●	+00:14 (1347.) ●
Run	5.9 km	04:56:16	00:32:06	06:10 min/km	+00:25 (152.) ●	+00:11 (787.) ●	-00:11 (1006.) ●
Run	11.2 km	05:31:17	00:35:01	06:36 min/km	+03:03 (188.) ●	+03:01 (1027.) ●	+02:44 (1362.) ●
Run	16.3 km	06:09:23	00:38:06	07:28 min/km	+01:44 (156.) ●	+01:54 (883.) ●	+01:48 (1186.) ●
Run	20.9 km	06:41:46	00:32:23	07:02 min/km	+02:42 (187.) ●	+02:35 (1005.) ●	+02:32 (1360.) ●
Run	20.9 km	06:41:46	02:21:33	06:46 min/km	+08:13 (173.) ●	+07:58 (925.) ●	+07:07 (1228.) ●
Total	111.8 km	06:41:46	06:41:46	16.7 km/h	+23:48 (178.) ●	+23:18 (982.) ●	+18:10 (1249.) ●

Ovr	Gen	Div	Name	#	AG
1216	959	173	Marc Burger	759	M30-34	ZAF	00:33:29	03:28:25	02:22:17	06:38:48
1217	960	174	Alexander Molde	880	M30-34	ZAF	00:30:17	03:03:17	02:49:37	06:38:54
1226	969	175	Ryan VAN Den Berg	946	M30-34	ZAF	00:38:05	03:30:10	02:13:02	06:40:04
1234	975	176	Jonathan Baron	741	M30-34	ZAF	00:38:36	03:14:58	02:34:22	06:40:32
1243	980	177	Lourens Gerber	808	M30-34	ZAF	00:38:06	03:18:37	02:25:54	06:40:47
1249	982	178	Lyndon LE Roux	862	M30-34	ZAF	00:44:49	03:21:06	02:21:33	06:41:46
1255	986	179	Paulo DE Barros	780	M30-34	PRT	00:41:49	03:21:13	02:22:09	06:42:28
1259	989	180	Tian Beukes	744	M30-34	ZAF	00:38:40	03:16:06	02:36:15	06:42:45
1266	992	181	Ryan Johnson	838	M30-34	ZAF	00:39:50	03:21:03	02:20:44	06:43:22
1268	994	182	Theunis Lategan	857	M30-34	ZAF	00:50:48	03:21:48	02:14:14	06:43:29

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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