Alexander Molde -
Ironman 70.3 South Africa 2018
Quick facts
1217/960/174All/Gender/AG
M30-34Age group
880Bib number
ZAFNationality
30:17 | 3:03:17 | 2:49:37 | 6:38:54 |
Compare Alexander Molde with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:17 | 00:30:17 | 01:35 min/100m | -06:39 (25.) ● | -07:09 (128.) ● | -07:33 (150.) ● |
Transition | 00:40:15 | 00:09:58 | - | +02:57 (232.) ● | +02:46 (1237.) ● | +02:45 (1691.) ● | |
Bike | 45 km | 02:21:40 | 01:41:25 | 26.62 km/h | -06:33 (74.) ● | -06:22 (457.) ● | -08:19 (523.) ● |
Bike | 89 km | 03:43:32 | 01:21:52 | 32.25 km/h | -05:42 (89.) ● | -05:24 (472.) ● | -07:15 (520.) ● |
Bike | 89 km | 03:43:32 | 03:03:17 | 29.14 km/h | -12:15 (80.) ● | -11:46 (455.) ● | -15:34 (511.) ● |
Transition | 03:49:17 | 00:05:45 | - | +00:36 (174.) ● | +00:33 (926.) ● | +00:29 (1222.) ● | |
Run | 0.7 km | 03:53:06 | 00:03:49 | 05:27 min/km | +00:11 (180.) ● | +00:09 (946.) ● | +00:06 (1198.) ● |
Run | 5.9 km | 04:32:20 | 00:39:14 | 07:32 min/km | +07:33 (233.) ● | +07:19 (1256.) ● | +06:57 (1690.) ● |
Run | 11.2 km | 05:14:16 | 00:41:56 | 07:54 min/km | +09:58 (248.) ● | +09:56 (1339.) ● | +09:39 (1815.) ● |
Run | 16.3 km | 06:00:49 | 00:46:33 | 09:07 min/km | +10:11 (241.) ● | +10:21 (1325.) ● | +10:15 (1798.) ● |
Run | 20.9 km | 06:38:54 | 00:38:05 | 08:16 min/km | +08:24 (243.) ● | +08:17 (1311.) ● | +08:14 (1777.) ● |
Run | 20.9 km | 06:38:54 | 02:49:37 | 08:06 min/km | +36:17 (242.) ● | +36:02 (1312.) ● | +35:11 (1778.) ● |
Total | 111.8 km | 06:38:54 | 06:38:54 | 16.82 km/h | +20:56 (174.) ● | +20:26 (960.) ● | +15:18 (1217.) ● |