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Sonia Ballard -
Ironman 70.3 South Africa 2018

Quick facts

1048/195/9All/Gender/AG

F55-59Age group

91Bib number

ZAFNationality


37:19	3:06:53	2:28:35	6:27:26

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Compare Sonia Ballard with other athletes!

91 Ballard

2319 Landman ×

217 Viljoen ×

2321 Muhlenberg ×

437 Pienaar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:19	00:37:19	01:57 min/100m	-03:44 (7.) ●	-01:39 (209.) ●	-00:31 (976.) ●
Transition		00:46:26	00:09:07	-	+00:17 (17.) ●	+01:49 (407.) ●	+01:54 (1545.) ●
Bike	45 km	02:27:17	01:40:51	26.77 km/h	-16:12 (1.) ●	-14:39 (57.) ●	-08:53 (499.) ●
Bike	89 km	03:53:19	01:26:02	30.69 km/h	-10:33 (5.) ●	-08:28 (97.) ●	-03:05 (800.) ●
Bike	89 km	03:53:19	03:06:53	28.57 km/h	-26:45 (1.) ●	-23:07 (75.) ●	-11:58 (610.) ●
Transition		03:58:51	00:05:32	-	-00:38 (12.) ●	±00:00 (269.) ●	+00:16 (1156.) ●
Run	0.7 km	04:03:06	00:04:15	06:04 min/km	+00:12 (21.) ●	+00:22 (372.) ●	+00:32 (1596.) ●
Run	5.9 km	04:39:17	00:36:11	06:57 min/km	+01:48 (18.) ●	+02:46 (354.) ●	+03:54 (1492.) ●
Run	11.2 km	05:16:17	00:37:00	06:58 min/km	+02:41 (21.) ●	+03:52 (380.) ●	+04:43 (1542.) ●
Run	16.3 km	05:55:45	00:39:28	07:44 min/km	+01:39 (20.) ●	+02:49 (335.) ●	+03:10 (1322.) ●
Run	20.9 km	06:27:26	00:31:41	06:53 min/km	+00:41 (17.) ●	+01:40 (332.) ●	+01:50 (1281.) ●
Run	20.9 km	06:27:26	02:28:35	07:06 min/km	+07:01 (20.) ●	+11:29 (343.) ●	+14:09 (1427.) ●
Total	111.8 km	06:27:26	06:27:26	17.31 km/h	-23:49 (9.) ●	-11:28 (195.) ●	+03:50 (1048.) ●

Ovr	Gen	Div	Name	#	AG
584	97	1	Pat Thomson	379	F55-59	ZAF	00:41:17	03:09:22	01:54:08	05:54:29
661	109	2	Tina VAN Wyk	227	F55-59	ZAF	00:36:50	03:14:32	01:59:26	06:00:21
736	120	3	Salome Loots	62	F55-59	ZAF	00:41:01	03:10:54	02:03:00	06:06:23
740	121	4	Bev Baker	2363	F55-59	ZAF	00:37:17	03:09:44	02:07:10	06:06:48
779	134	5	Heather Shaw	2324	F55-59	ZAF	00:32:14	03:26:00	01:58:26	06:09:30
859	154	6	Monica Roode	488	F55-59	ZAF	00:39:57	03:16:31	02:09:04	06:14:59
1016	185	7	Venetia Landman	2319	F55-59	ZAF	00:37:39	03:14:53	02:19:40	06:25:08
1029	190	8	Estelle Viljoen	217	F55-59	ZAF	00:43:46	03:22:35	02:05:55	06:25:54
1048	195	9	Sonia Ballard	91	F55-59	ZAF	00:37:19	03:06:53	02:28:35	06:27:26
1190	244	10	Maureen Muhlenberg	2321	F55-59	ZAF	00:44:15	03:36:13	02:04:15	06:36:33

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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