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Louw Strydom -
Ironman 70.3 South Africa 2018

Quick facts

998/813/147All/Gender/AG

M30-34Age group

923Bib number

ZAFNationality


27:12	3:12:01	2:34:39	6:24:08

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Compare Louw Strydom with other athletes!

923 Strydom

805 Fourie ×

963 Vermaak ×

796 Ebell ×

906 Ritchie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:12	00:27:12	01:25 min/100m	-09:44 (4.) ●	-10:14 (31.) ●	-10:38 (32.) ●
Transition		00:32:50	00:05:38	-	-01:23 (75.) ●	-01:34 (408.) ●	-01:35 (535.) ●
Bike	45 km	02:19:40	01:46:50	25.27 km/h	-01:08 (126.) ●	-00:57 (697.) ●	-02:54 (819.) ●
Bike	89 km	03:44:51	01:25:11	30.99 km/h	-02:23 (112.) ●	-02:05 (652.) ●	-03:56 (739.) ●
Bike	89 km	03:44:51	03:12:01	27.81 km/h	-03:31 (117.) ●	-03:02 (676.) ●	-06:50 (781.) ●
Transition		03:49:29	00:04:38	-	-00:31 (132.) ●	-00:34 (670.) ●	-00:38 (876.) ●
Run	0.7 km	03:54:15	00:04:46	06:48 min/km	+01:08 (248.) ●	+01:06 (1341.) ●	+01:03 (1806.) ●
Run	5.9 km	04:30:18	00:36:03	06:55 min/km	+04:22 (214.) ●	+04:08 (1128.) ●	+03:46 (1487.) ●
Run	11.2 km	05:07:34	00:37:16	07:01 min/km	+05:18 (220.) ●	+05:16 (1171.) ●	+04:59 (1563.) ●
Run	16.3 km	05:50:01	00:42:27	08:19 min/km	+06:05 (222.) ●	+06:15 (1156.) ●	+06:09 (1569.) ●
Run	20.9 km	06:24:08	00:34:07	07:25 min/km	+04:26 (213.) ●	+04:19 (1127.) ●	+04:16 (1531.) ●
Run	20.9 km	06:24:08	02:34:39	07:23 min/km	+21:19 (217.) ●	+21:04 (1150.) ●	+20:13 (1549.) ●
Total	111.8 km	06:24:08	06:24:08	17.46 km/h	+06:10 (147.) ●	+05:40 (813.) ●	+00:32 (998.) ●

Ovr	Gen	Div	Name	#	AG
975	794	142	Kyle Lotz	422	M30-34	ZAF	00:30:48	03:20:29	02:20:13	06:22:48
976	795	143	Iaan Erasmus	802	M30-34	ZAF	00:38:51	03:27:40	02:05:20	06:22:57
980	799	144	Dustin McCrindle	873	M30-34	ZAF	00:32:21	03:29:31	02:05:14	06:23:05
986	804	145	Ockert Fourie	805	M30-34	ZAF	00:39:29	03:07:08	02:23:40	06:23:25
995	811	146	Wihl Vermaak	963	M30-34	ZAF	00:40:18	02:53:08	02:40:01	06:24:03
998	813	147	Louw Strydom	923	M30-34	ZAF	00:27:12	03:12:01	02:34:39	06:24:08
1000	814	148	Dale Ebell	796	M30-34	ZAF	00:38:10	03:07:10	02:25:16	06:24:28
1010	820	149	Raymond Ritchie	906	M30-34	ZAF	00:33:19	03:10:29	02:28:15	06:24:59
1011	821	150	Justin Wendover	977	M30-34	ZAF	00:39:38	03:29:52	02:03:14	06:25:00
1013	822	151	A-J Spieringshoek	921	M30-34	ZAF	00:45:41	03:17:16	02:08:03	06:25:05

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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