Karen Bargate -
Ironman 70.3 South Africa 2018
Quick facts
1124/217/3All/Gender/AG
F60-64Age group
93Bib number
ZAFNationality
43:15 | 3:32:35 | 2:05:57 | 6:32:33 |
Compare Karen Bargate with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:15 | 00:43:15 | 02:16 min/100m | +05:47 (5.) ● | +04:17 (388.) ● | +05:25 (1623.) ● |
Transition | 00:50:06 | 00:06:51 | - | -00:26 (2.) ● | -00:27 (227.) ● | -00:22 (924.) ● | |
Bike | 45 km | 02:45:25 | 01:55:19 | 23.41 km/h | -01:21 (3.) ● | -00:11 (243.) ● | +05:35 (1314.) ● |
Bike | 89 km | 04:22:41 | 01:37:16 | 27.14 km/h | +01:50 (4.) ● | +02:46 (305.) ● | +08:09 (1507.) ● |
Bike | 89 km | 04:22:41 | 03:32:35 | 25.12 km/h | +00:29 (3.) ● | +02:35 (278.) ● | +13:44 (1409.) ● |
Transition | 04:26:36 | 00:03:55 | - | -01:01 (2.) ● | -01:37 (135.) ● | -01:21 (628.) ● | |
Run | 0.7 km | 04:30:16 | 00:03:40 | 05:14 min/km | -00:20 (2.) ● | -00:13 (194.) ● | -00:03 (1008.) ● |
Run | 5.9 km | 05:00:20 | 00:30:04 | 05:46 min/km | -03:14 (2.) ● | -03:21 (143.) ● | -02:13 (766.) ● |
Run | 11.2 km | 05:30:34 | 00:30:14 | 05:42 min/km | -03:17 (2.) ● | -02:54 (153.) ● | -02:03 (766.) ● |
Run | 16.3 km | 06:03:54 | 00:33:20 | 06:32 min/km | -03:21 (2.) ● | -03:19 (157.) ● | -02:58 (702.) ● |
Run | 20.9 km | 06:32:33 | 00:28:39 | 06:13 min/km | -01:05 (3.) ● | -01:22 (211.) ● | -01:12 (903.) ● |
Run | 20.9 km | 06:32:33 | 02:05:57 | 06:01 min/km | -11:17 (2.) ● | -11:09 (163.) ● | -08:29 (773.) ● |
Total | 111.8 km | 06:32:33 | 06:32:33 | 17.09 km/h | -06:28 (3.) ● | -06:21 (217.) ● | +08:57 (1124.) ● |