Werner Theunissen -
Ironman 70.3 South Africa 2018
Quick facts
456/383/70All/Gender/AG
M30-34Age group
936Bib number
ZAFNationality
33:44 | 2:59:43 | 2:01:57 | 5:45:00 |
Compare Werner Theunissen with other athletes!
936 Theunissen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:44 | 00:33:44 | 01:46 min/100m | -03:12 (80.) ● | -03:42 (396.) ● | -04:06 (473.) ● |
Transition | 00:38:49 | 00:05:05 | - | -01:56 (58.) ● | -02:07 (290.) ● | -02:08 (373.) ● | |
Bike | 45 km | 02:19:19 | 01:40:30 | 26.87 km/h | -07:28 (69.) ● | -07:17 (428.) ● | -09:14 (484.) ● |
Bike | 89 km | 03:38:32 | 01:19:13 | 33.33 km/h | -08:21 (60.) ● | -08:03 (339.) ● | -09:54 (362.) ● |
Bike | 89 km | 03:38:32 | 02:59:43 | 29.71 km/h | -15:49 (66.) ● | -15:20 (378.) ● | -19:08 (414.) ● |
Transition | 03:43:03 | 00:04:31 | - | -00:38 (123.) ● | -00:41 (641.) ● | -00:45 (837.) ● | |
Run | 0.7 km | 03:46:50 | 00:03:47 | 05:24 min/km | +00:09 (175.) ● | +00:07 (914.) ● | +00:04 (1158.) ● |
Run | 5.9 km | 04:17:05 | 00:30:15 | 05:49 min/km | -01:26 (112.) ● | -01:40 (636.) ● | -02:02 (787.) ● |
Run | 11.2 km | 04:45:30 | 00:28:25 | 05:21 min/km | -03:33 (79.) ● | -03:35 (421.) ● | -03:52 (521.) ● |
Run | 16.3 km | 05:18:53 | 00:33:23 | 06:32 min/km | -02:59 (94.) ● | -02:49 (543.) ● | -02:55 (709.) ● |
Run | 20.9 km | 05:45:00 | 00:26:07 | 05:40 min/km | -03:34 (85.) ● | -03:41 (446.) ● | -03:44 (570.) ● |
Run | 20.9 km | 05:45:00 | 02:01:57 | 05:50 min/km | -11:23 (85.) ● | -11:38 (487.) ● | -12:29 (623.) ● |
Total | 111.8 km | 05:45:00 | 05:45:00 | 19.44 km/h | -32:58 (70.) ● | -33:28 (383.) ● | -38:36 (456.) ● |