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Ernest VAN Staden -
Ironman 70.3 South Africa 2018

Quick facts

1491/1138/217All/Gender/AG

M30-34Age group

955Bib number

ZAFNationality


36:40	3:43:19	2:22:49	7:00:01

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Compare Ernest VAN Staden with other athletes!

955 VAN Staden

938 Thoresen ×

836 Jekels ×

736 Attwell ×

820 Hamuy-Blanco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:40	00:36:40	01:55 min/100m	-00:16 (135.) ●	-00:46 (696.) ●	-01:10 (893.) ●
Transition		00:47:31	00:10:51	-	+03:50 (245.) ●	+03:39 (1314.) ●	+03:38 (1796.) ●
Bike	45 km	02:54:14	02:06:43	21.31 km/h	+18:45 (245.) ●	+18:56 (1304.) ●	+16:59 (1724.) ●
Bike	89 km	04:30:50	01:36:36	27.33 km/h	+09:02 (220.) ●	+09:20 (1174.) ●	+07:29 (1477.) ●
Bike	89 km	04:30:50	03:43:19	23.91 km/h	+27:47 (235.) ●	+28:16 (1263.) ●	+24:28 (1631.) ●
Transition		04:37:12	00:06:22	-	+01:13 (194.) ●	+01:10 (1051.) ●	+01:06 (1391.) ●
Run	0.7 km	04:40:45	00:03:33	05:04 min/km	-00:05 (140.) ●	-00:07 (720.) ●	-00:10 (878.) ●
Run	5.9 km	05:15:27	00:34:42	06:40 min/km	+03:01 (192.) ●	+02:47 (1021.) ●	+02:25 (1324.) ●
Run	11.2 km	05:49:50	00:34:23	06:29 min/km	+02:25 (177.) ●	+02:23 (980.) ●	+02:06 (1296.) ●
Run	16.3 km	06:27:39	00:37:49	07:24 min/km	+01:27 (154.) ●	+01:37 (866.) ●	+01:31 (1160.) ●
Run	20.9 km	07:00:01	00:32:22	07:02 min/km	+02:41 (186.) ●	+02:34 (1004.) ●	+02:31 (1358.) ●
Run	20.9 km	07:00:01	02:22:49	06:50 min/km	+09:29 (178.) ●	+09:14 (956.) ●	+08:23 (1268.) ●
Total	111.8 km	07:00:01	07:00:01	15.97 km/h	+42:03 (217.) ●	+41:33 (1138.) ●	+36:25 (1491.) ●

Ovr	Gen	Div	Name	#	AG
1466	1121	212	Hermanus Human	826	M30-34	ZAF	00:39:28	03:33:35	02:26:21	06:58:06
1472	1124	213	Yasser Mehanna	876	M30-34	EGY	00:35:00	03:42:35	02:30:08	06:58:27
1474	1126	214	Kyle Cunningham	778	M30-34	ZAF	00:31:21	03:29:22	02:44:55	06:58:54
1476	1127	215	Jason Thoresen	938	M30-34	ZAF	00:32:42	03:34:01	02:39:41	06:59:03
1488	1135	216	Dayne Jekels	836	M30-34	ZAF	00:37:31	03:36:45	02:26:21	06:59:49
1491	1138	217	Ernest VAN Staden	955	M30-34	ZAF	00:36:40	03:43:19	02:22:49	07:00:01
1499	1141	218	Wayne Attwell	736	M30-34	ZAF	00:32:51	03:22:35	02:50:40	07:00:56
1520	1156	219	Diego Hamuy-Blanco	820	M30-34	ZAF	00:47:05	03:23:56	02:37:33	07:03:49
1521	1157	220	Wesley Swartz	929	M30-34	ZAF	00:40:05	03:43:08	02:27:18	07:03:53
1527	1161	221	Wynand Snyman	919	M30-34	ZAF	00:40:50	03:51:03	02:15:19	07:05:46

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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