Abraham VAN Zyl -
Ironman 70.3 South Africa 2018
Quick facts
867/705/126All/Gender/AG
M30-34Age group
957Bib number
ZAFNationality
30:15 | 3:19:48 | 2:11:35 | 6:15:54 |
Compare Abraham VAN Zyl with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:15 | 00:30:15 | 01:35 min/100m | -06:41 (23.) ● | -07:11 (125.) ● | -07:35 (147.) ● |
Transition | 00:39:23 | 00:09:08 | - | +02:07 (214.) ● | +01:56 (1135.) ● | +01:55 (1554.) ● | |
Bike | 45 km | 02:27:13 | 01:47:50 | 25.04 km/h | -00:08 (135.) ● | +00:03 (751.) ● | -01:54 (880.) ● |
Bike | 89 km | 03:59:11 | 01:31:58 | 28.71 km/h | +04:24 (185.) ● | +04:42 (1005.) ● | +02:51 (1231.) ● |
Bike | 89 km | 03:59:11 | 03:19:48 | 26.73 km/h | +04:16 (154.) ● | +04:45 (878.) ● | +00:57 (1039.) ● |
Transition | 04:04:19 | 00:05:08 | - | -00:01 (157.) ● | -00:04 (788.) ● | -00:08 (1041.) ● | |
Run | 0.7 km | 04:07:24 | 00:03:05 | 04:24 min/km | -00:33 (57.) ● | -00:35 (253.) ● | -00:38 (287.) ● |
Run | 5.9 km | 04:37:56 | 00:30:32 | 05:52 min/km | -01:09 (118.) ● | -01:23 (657.) ● | -01:45 (818.) ● |
Run | 11.2 km | 05:10:37 | 00:32:41 | 06:10 min/km | +00:43 (147.) ● | +00:41 (828.) ● | +00:24 (1076.) ● |
Run | 16.3 km | 05:48:43 | 00:38:06 | 07:28 min/km | +01:44 (157.) ● | +01:54 (884.) ● | +01:48 (1187.) ● |
Run | 20.9 km | 06:15:54 | 00:27:11 | 05:54 min/km | -02:30 (100.) ● | -02:37 (549.) ● | -02:40 (716.) ● |
Run | 20.9 km | 06:15:54 | 02:11:35 | 06:17 min/km | -01:45 (127.) ● | -02:00 (725.) ● | -02:51 (935.) ● |
Total | 111.8 km | 06:15:54 | 06:15:54 | 17.85 km/h | -02:04 (126.) ● | -02:34 (705.) ● | -07:42 (867.) ● |