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Francois Verdoes -
Ironman 70.3 South Africa 2018

Quick facts

224/203/41All/Gender/AG

M30-34Age group

962Bib number

ZAFNationality


40:48	2:47:40	1:42:18	5:19:55

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Compare Francois Verdoes with other athletes!

962 Verdoes

456 Rosenthal ×

788 Dingle ×

746 Biger ×

855 Lahav ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	+03:52 (206.) ●	+03:22 (1073.) ●	+02:58 (1419.) ●
Transition		00:47:45	00:06:57	-	-00:04 (138.) ●	-00:15 (711.) ●	-00:16 (961.) ●
Bike	45 km	02:17:07	01:29:22	30.21 km/h	-18:36 (15.) ●	-18:25 (102.) ●	-20:22 (109.) ●
Bike	89 km	03:35:25	01:18:18	33.72 km/h	-09:16 (53.) ●	-08:58 (289.) ●	-10:49 (308.) ●
Bike	89 km	03:35:25	02:47:40	31.85 km/h	-27:52 (26.) ●	-27:23 (166.) ●	-31:11 (177.) ●
Transition		03:37:37	00:02:12	-	-02:57 (19.) ●	-03:00 (80.) ●	-03:04 (98.) ●
Run	0.7 km	03:40:28	00:02:51	04:04 min/km	-00:47 (22.) ●	-00:49 (107.) ●	-00:52 (117.) ●
Run	5.9 km	04:05:14	00:24:46	04:45 min/km	-06:55 (34.) ●	-07:09 (145.) ●	-07:31 (162.) ●
Run	11.2 km	04:29:25	00:24:11	04:33 min/km	-07:47 (29.) ●	-07:49 (125.) ●	-08:06 (140.) ●
Run	16.3 km	04:57:16	00:27:51	05:27 min/km	-08:31 (41.) ●	-08:21 (199.) ●	-08:27 (234.) ●
Run	20.9 km	05:19:55	00:22:39	04:55 min/km	-07:02 (30.) ●	-07:09 (141.) ●	-07:12 (171.) ●
Run	20.9 km	05:19:55	01:42:18	04:53 min/km	-31:02 (30.) ●	-31:17 (143.) ●	-32:08 (166.) ●
Total	111.8 km	05:19:55	05:19:55	20.97 km/h	-58:03 (41.) ●	-58:33 (203.) ●	-01:03:41 (224.) ●

Ovr	Gen	Div	Name	#	AG
212	191	36	Jono Grant	138	M30-34	ZAF	00:33:07	02:53:48	01:43:58	05:17:42
213	192	37	Frans Stander	922	M30-34	ZAF	00:35:34	02:51:40	01:44:08	05:17:46
214	193	38	Jacques Bouwer	42	M30-34	ZAF	00:36:33	02:53:24	01:40:38	05:17:57
219	198	39	Brad Rosenthal	456	M30-34	ZAF	00:31:48	02:54:37	01:46:08	05:18:49
221	200	40	Mark Dingle	788	M30-34	ZAF	00:29:26	02:59:49	01:43:26	05:19:10
224	203	41	Francois Verdoes	962	M30-34	ZAF	00:40:48	02:47:40	01:42:18	05:19:55
227	206	42	Julien Biger	746	M30-34	FRA	00:29:46	02:54:40	01:47:35	05:20:04
232	211	43	Liran Lahav	855	M30-34	ISR	00:37:37	02:52:12	01:42:58	05:21:07
234	212	44	Gerhard Grebe	816	M30-34	ZAF	00:34:48	02:57:54	01:36:43	05:21:49
241	218	45	Neil Massey	323	M30-34	ZAF	00:29:20	03:17:26	01:29:15	05:22:24

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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