Ryan Ward -
Ironman 70.3 South Africa 2018
Quick facts
1645/1244/234All/Gender/AG
M30-34Age group
972Bib number
ZAFNationality
33:37 | 3:47:32 | 2:45:28 | 7:16:52 |
Compare Ryan Ward with other athletes!
972 Ward
825 Hubner ×
881 Moodie ×
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830 Isaacs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:37 | 00:33:37 | 01:46 min/100m | -03:19 (79.) ● | -03:49 (383.) ● | -04:13 (456.) ● |
Transition | 00:40:04 | 00:06:27 | - | -00:34 (118.) ● | -00:45 (600.) ● | -00:46 (797.) ● | |
Bike | 45 km | 02:46:46 | 02:06:42 | 21.31 km/h | +18:44 (244.) ● | +18:55 (1303.) ● | +16:58 (1723.) ● |
Bike | 89 km | 04:27:36 | 01:40:50 | 26.18 km/h | +13:16 (235.) ● | +13:34 (1280.) ● | +11:43 (1652.) ● |
Bike | 89 km | 04:27:36 | 03:47:32 | 23.47 km/h | +32:00 (245.) ● | +32:29 (1311.) ● | +28:41 (1710.) ● |
Transition | 04:31:24 | 00:03:48 | - | -01:21 (87.) ● | -01:24 (466.) ● | -01:28 (601.) ● | |
Run | 0.7 km | 04:35:18 | 00:03:54 | 05:34 min/km | +00:16 (190.) ● | +00:14 (1003.) ● | +00:11 (1286.) ● |
Run | 5.9 km | 05:17:36 | 00:42:18 | 08:08 min/km | +10:37 (251.) ● | +10:23 (1355.) ● | +10:01 (1830.) ● |
Run | 11.2 km | 06:00:07 | 00:42:31 | 08:01 min/km | +10:33 (251.) ● | +10:31 (1357.) ● | +10:14 (1837.) ● |
Run | 16.3 km | 06:42:06 | 00:41:59 | 08:13 min/km | +05:37 (210.) ● | +05:47 (1133.) ● | +05:41 (1540.) ● |
Run | 20.9 km | 07:16:52 | 00:34:46 | 07:33 min/km | +05:05 (219.) ● | +04:58 (1158.) ● | +04:55 (1574.) ● |
Run | 20.9 km | 07:16:52 | 02:45:28 | 07:55 min/km | +32:08 (238.) ● | +31:53 (1272.) ● | +31:02 (1716.) ● |
Total | 111.8 km | 07:16:52 | 07:16:52 | 15.35 km/h | +58:54 (234.) ● | +58:24 (1244.) ● | +53:16 (1645.) ● |