Regardt Wolvaardt -
Ironman 70.3 South Africa 2018
Quick facts
1902/1405/258All/Gender/AG
M30-34Age group
986Bib number
ZAFNationality
45:49 | 3:55:26 | 3:02:12 | 8:01:54 |
Compare Regardt Wolvaardt with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:49 | 00:45:49 | 02:24 min/100m | +08:53 (252.) ● | +08:23 (1330.) ● | +07:59 (1783.) ● |
Transition | 00:57:43 | 00:11:54 | - | +04:53 (256.) ● | +04:42 (1378.) ● | +04:41 (1873.) ● | |
Bike | 45 km | 03:05:19 | 02:07:36 | 21.16 km/h | +19:38 (251.) ● | +19:49 (1325.) ● | +17:52 (1754.) ● |
Bike | 89 km | 04:53:09 | 01:47:50 | 24.48 km/h | +20:16 (257.) ● | +20:34 (1396.) ● | +18:43 (1852.) ● |
Bike | 89 km | 04:53:09 | 03:55:26 | 22.68 km/h | +39:54 (255.) ● | +40:23 (1368.) ● | +36:35 (1814.) ● |
Transition | 04:59:42 | 00:06:33 | - | +01:24 (200.) ● | +01:21 (1085.) ● | +01:17 (1438.) ● | |
Run | 0.7 km | 05:04:56 | 00:05:14 | 07:28 min/km | +01:36 (257.) ● | +01:34 (1388.) ● | +01:31 (1882.) ● |
Run | 5.9 km | 05:45:21 | 00:40:25 | 07:46 min/km | +08:44 (242.) ● | +08:30 (1303.) ● | +08:08 (1757.) ● |
Run | 11.2 km | 06:27:56 | 00:42:35 | 08:02 min/km | +10:37 (252.) ● | +10:35 (1360.) ● | +10:18 (1843.) ● |
Run | 16.3 km | 07:15:00 | 00:47:04 | 09:13 min/km | +10:42 (246.) ● | +10:52 (1337.) ● | +10:46 (1815.) ● |
Run | 20.9 km | 08:01:54 | 00:46:54 | 10:11 min/km | +17:13 (262.) ● | +17:06 (1425.) ● | +17:03 (1928.) ● |
Run | 20.9 km | 08:01:54 | 03:02:12 | 08:43 min/km | +48:52 (254.) ● | +48:37 (1381.) ● | +47:46 (1875.) ● |
Total | 111.8 km | 08:01:54 | 08:01:54 | 13.92 km/h | +01:43:56 (258.) ● | +01:43:26 (1405.) ● | +01:38:18 (1902.) ● |