Adriaan Wooding -
Ironman 70.3 South Africa 2018
Quick facts
139/126/21All/Gender/AG
M30-34Age group
987Bib number
ZAFNationality
32:38 | 2:49:04 | 1:39:18 | 5:08:18 |
Compare Adriaan Wooding with other athletes!
987 Wooding
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:38 | 00:32:38 | 01:43 min/100m | -04:18 (57.) ● | -04:48 (292.) ● | -05:12 (346.) ● |
Transition | 00:36:49 | 00:04:11 | - | -02:50 (30.) ● | -03:01 (141.) ● | -03:02 (166.) ● | |
Bike | 45 km | 02:11:27 | 01:34:38 | 28.53 km/h | -13:20 (40.) ● | -13:09 (240.) ● | -15:06 (253.) ● |
Bike | 89 km | 03:25:53 | 01:14:26 | 35.47 km/h | -13:08 (25.) ● | -12:50 (141.) ● | -14:41 (149.) ● |
Bike | 89 km | 03:25:53 | 02:49:04 | 31.59 km/h | -26:28 (31.) ● | -25:59 (190.) ● | -29:47 (201.) ● |
Transition | 03:29:00 | 00:03:07 | - | -02:02 (69.) ● | -02:05 (300.) ● | -02:09 (395.) ● | |
Run | 0.7 km | 03:31:54 | 00:02:54 | 04:08 min/km | -00:44 (27.) ● | -00:46 (140.) ● | -00:49 (154.) ● |
Run | 5.9 km | 03:55:17 | 00:23:23 | 04:29 min/km | -08:18 (19.) ● | -08:32 (80.) ● | -08:54 (91.) ● |
Run | 11.2 km | 04:17:55 | 00:22:38 | 04:16 min/km | -09:20 (15.) ● | -09:22 (60.) ● | -09:39 (69.) ● |
Run | 16.3 km | 04:45:27 | 00:27:32 | 05:23 min/km | -08:50 (32.) ● | -08:40 (177.) ● | -08:46 (207.) ● |
Run | 20.9 km | 05:08:18 | 00:22:51 | 04:58 min/km | -06:50 (34.) ● | -06:57 (154.) ● | -07:00 (184.) ● |
Run | 20.9 km | 05:08:18 | 01:39:18 | 04:45 min/km | -34:02 (23.) ● | -34:17 (100.) ● | -35:08 (116.) ● |
Total | 111.8 km | 05:08:18 | 05:08:18 | 21.76 km/h | -01:09:40 (21.) ● | -01:10:10 (126.) ● | -01:15:18 (139.) ● |