Nick Norgate -
Ironman 70.3 Dubai 2018

  Quick facts

824/750/129All/Gender/AG

M30-34Age group

1000Bib number

GBRNationality

40:512:48:251:53:16 5:39:20

  Compare Nick Norgate with other athletes!

1000 Norgate
912 Emslie × 
363 Daou × 
928 Girelli × 
901 Daniil × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:51 00:40:5102:09 min/100m+01:46 (153.) +01:34 (915.) +01:07 (1031.)
Transition 00:49:09 00:08:18 - +01:59 (190.) +02:02 (1181.) +01:57 (1378.)
Bike22 km 01:32:43 00:43:3430.3 km/h+01:30 (154.) +01:25 (935.) +00:46 (1021.)
Bike45 km 02:20:13 00:47:3029.05 km/h+00:41 (140.) +00:33 (831.) -00:15 (902.)
Bike68 km 02:57:19 00:37:0637.2 km/h-00:38 (131.) -00:41 (764.) -01:27 (824.)
Bike90.1 km 03:37:34 00:40:1532.94 km/h+00:04 (138.) -00:07 (809.) -00:51 (882.)
Bike90.1 km 03:37:34 02:48:2532.1 km/h+01:37 (141.) +01:10 (827.) -01:47 (895.)
Transition 03:46:04 00:08:30 - +03:09 (209.) +03:10 (1308.) +03:04 (1532.)
Run 03:46:32 00:00:28 - ±00:00 (145.) ±00:00 (737.) -00:01 (827.)
Run3.3 km 04:05:29 00:18:5705:44 min/km-01:10 (105.) -01:19 (599.) -01:32 (651.)
Run6.8 km 04:20:15 00:14:4604:13 min/km-01:38 (92.) -01:51 (491.) -02:02 (530.)
Run10.3 km 04:35:27 00:15:1204:20 min/km-01:32 (101.) -01:45 (512.) -01:56 (557.)
Run13.5 km 04:56:00 00:20:3306:25 min/km-00:48 (113.) -01:16 (618.) -01:30 (682.)
Run16.6 km 05:17:32 00:21:3206:56 min/km+00:04 (123.) -00:27 (697.) -00:40 (784.)
Run19.6 km 05:39:00 00:21:2807:09 min/km-00:25 (113.) -00:47 (662.) -00:58 (734.)
Run19.9 km 05:39:20 00:00:2001:06 min/km-03:48 (73.) -03:30 (390.) -03:20 (449.)
Run19.9 km 05:39:20 01:53:1605:41 min/km-09:17 (100.) -10:55 (553.) -11:59 (604.)
Total 111.9 km 05:39:20 05:39:2019.79 km/h-00:46 (129.) -02:59 (750.) -07:38 (824.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance