Rich Semple -
Ironman 70.3 Dubai 2018

  Quick facts

746/684/119All/Gender/AG

M30-34Age group

1028Bib number

GBRNationality

40:452:35:542:06:02 5:32:09

  Compare Rich Semple with other athletes!

1028 Semple
957 Kasim × 
949 Jones × 
224 Touzeau × 
904 De Smedt × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:45 00:40:4502:08 min/100m+01:40 (151.) +01:28 (906.) +01:01 (1021.)
Transition 00:46:31 00:05:46 - -00:33 (118.) -00:30 (716.) -00:35 (809.)
Bike22 km 01:28:02 00:41:3131.79 km/h-00:33 (113.) -00:38 (690.) -01:17 (741.)
Bike45 km 02:11:34 00:43:3231.7 km/h-03:17 (93.) -03:25 (492.) -04:13 (517.)
Bike68 km 02:46:03 00:34:2940.02 km/h-03:15 (82.) -03:18 (451.) -04:04 (475.)
Bike90.1 km 03:22:25 00:36:2236.46 km/h-03:49 (78.) -04:00 (442.) -04:44 (465.)
Bike90.1 km 03:22:25 02:35:5434.68 km/h-10:54 (92.) -11:21 (503.) -14:18 (529.)
Transition 03:26:07 00:03:42 - -01:39 (60.) -01:38 (371.) -01:44 (414.)
Run 03:26:33 00:00:26 - -00:02 (102.) -00:02 (477.) -00:03 (527.)
Run3.3 km 03:46:00 00:19:2705:53 min/km-00:40 (124.) -00:49 (690.) -01:02 (761.)
Run6.8 km 04:02:56 00:16:5604:50 min/km+00:32 (149.) +00:19 (882.) +00:08 (989.)
Run10.3 km 04:19:29 00:16:3304:43 min/km-00:11 (131.) -00:24 (745.) -00:35 (838.)
Run13.5 km 04:42:46 00:23:1707:16 min/km+01:56 (163.) +01:28 (959.) +01:14 (1090.)
Run16.6 km 05:07:09 00:24:2307:51 min/km+02:55 (168.) +02:24 (986.) +02:11 (1131.)
Run19.6 km 05:31:46 00:24:3708:12 min/km+02:44 (163.) +02:22 (952.) +02:11 (1083.)
Run19.9 km 05:32:09 00:00:2301:16 min/km-03:45 (137.) -03:27 (762.) -03:17 (898.)
Run19.9 km 05:32:09 02:06:0206:20 min/km+03:29 (149.) +01:51 (862.) +00:47 (967.)
Total 111.9 km 05:32:09 05:32:0920.21 km/h-07:57 (119.) -10:10 (684.) -14:49 (746.)

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