aidiagnostics

Ad

Ryan Thomas -
Ironman 70.3 Dubai 2018

Quick facts

1662/1414/225All/Gender/AG

M30-34Age group

1050Bib number

ZAFNationality


44:18	3:43:58	3:02:15	7:52:04

aidiagnostics

Ad

Compare Ryan Thomas with other athletes!

1050 Thomas

873 Azemar ×

852 Al Mahari ×

869 Anwar ×

885 Botha ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:18	00:44:18	02:19 min/100m	+05:13 (183.) ●	+05:01 (1120.) ●	+04:34 (1282.) ●
Transition		00:55:10	00:10:52	-	+04:33 (221.) ●	+04:36 (1353.) ●	+04:31 (1597.) ●
Bike	22 km	01:48:00	00:52:50	24.98 km/h	+10:46 (223.) ●	+10:41 (1398.) ●	+10:02 (1620.) ●
Bike	45 km	02:49:33	01:01:33	22.42 km/h	+14:44 (221.) ●	+14:36 (1395.) ●	+13:48 (1625.) ●
Bike	68 km	03:45:26	00:55:53	24.69 km/h	+18:09 (223.) ●	+18:06 (1406.) ●	+17:20 (1645.) ●
Bike	90.1 km	04:39:08	00:53:42	24.69 km/h	+13:31 (218.) ●	+13:20 (1366.) ●	+12:36 (1596.) ●
Bike	90.1 km	04:39:08	03:43:58	24.14 km/h	+57:10 (223.) ●	+56:43 (1402.) ●	+53:46 (1636.) ●
Transition		04:49:49	00:10:41	-	+05:20 (224.) ●	+05:21 (1391.) ●	+05:15 (1636.) ●
Run		04:50:20	00:00:31	-	+00:03 (181.) ●	+00:03 (1062.) ●	+00:02 (1227.) ●
Run	3.3 km	05:19:25	00:29:05	08:48 min/km	+08:58 (221.) ●	+08:49 (1387.) ●	+08:36 (1629.) ●
Run	6.8 km	05:43:10	00:23:45	06:47 min/km	+07:21 (220.) ●	+07:08 (1368.) ●	+06:57 (1608.) ●
Run	10.3 km	06:12:49	00:29:39	08:28 min/km	+12:55 (227.) ●	+12:42 (1430.) ●	+12:31 (1687.) ●
Run	13.5 km	06:43:38	00:30:49	09:37 min/km	+09:28 (218.) ●	+09:00 (1356.) ●	+08:46 (1604.) ●
Run	16.6 km	07:18:46	00:35:08	11:19 min/km	+13:40 (225.) ●	+13:09 (1404.) ●	+12:56 (1658.) ●
Run	19.6 km	07:51:39	00:32:53	10:57 min/km	+11:00 (217.) ●	+10:38 (1342.) ●	+10:27 (1587.) ●
Run	19.9 km	07:52:04	00:00:25	01:23 min/km	-03:43 (168.) ●	-03:25 (966.) ●	-03:15 (1150.) ●
Run	19.9 km	07:52:04	03:02:15	09:09 min/km	+59:42 (224.) ●	+58:04 (1394.) ●	+57:00 (1648.) ●
Total	111.9 km	07:52:04	07:52:04	14.22 km/h	+02:11:58 (225.) ●	+02:09:45 (1414.) ●	+02:05:06 (1662.) ●

Ovr	Gen	Div	Name	#	AG
1635	1394	220	Nicolas Pedroia	1009	M30-34	FRA	00:46:03	03:44:38	02:41:46	07:38:26
1641	1398	221	Abdullah Abu-Gosh	843	M30-34	JOR	00:46:54	03:20:53	03:18:08	07:42:48
1647	1402	222	Ben Crompton	898	M30-34	ARE	00:36:58	02:49:03	04:02:00	07:44:30
1655	1409	223	David Azemar	873	M30-34	FRA	00:46:58	03:39:09	02:48:33	07:48:21
1659	1411	224	Jalal Al Mahari	852	M30-34	BHR	00:53:14	03:40:12	03:00:24	07:50:14
1662	1414	225	Ryan Thomas	1050	M30-34	ZAF	00:44:18	03:43:58	03:02:15	07:52:04
1666	1418	226	Adil Anwar	869	M30-34	PAK	00:52:31	03:50:57	02:51:19	07:56:23
1680	1426	227	Ockert Botha	885	M30-34	ZAF	00:49:00	03:56:11	03:00:08	08:05:48
1687	1431	228	Mohd Zahiruddin Mohd Khairi	987	M30-34	MYS	01:02:45	03:42:34	03:16:10	08:18:39
1690	1433	229	Fawaz Alansari	855	M30-34	BHR	00:43:50	03:43:05	03:42:58	08:25:36

All Results

Statistics: Ironman 70.3 Dubai 2018

Results: Ironman 70.3 Dubai 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read