Lisa Hancox -
Ironman 70.3 Dubai 2018
Quick facts
321/20/1All/Gender/AG
F40-44Age group
108Bib number
GBRNationality
29:21 | 2:33:47 | 1:48:49 | 4:58:08 |
Compare Lisa Hancox with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:21 | 00:29:21 | 01:32 min/100m | -11:52 (1.) ● | -12:53 (16.) ● | -10:23 (104.) ● |
Transition | 00:32:28 | 00:03:07 | - | -04:04 (1.) ● | -03:45 (14.) ● | -03:14 (76.) ● | |
Bike | 22 km | 01:13:20 | 00:40:52 | 32.3 km/h | -05:03 (6.) ● | -05:33 (39.) ● | -01:56 (647.) ● |
Bike | 45 km | 01:57:09 | 00:43:49 | 31.49 km/h | -07:37 (2.) ● | -08:28 (30.) ● | -03:56 (539.) ● |
Bike | 68 km | 02:30:52 | 00:33:43 | 40.93 km/h | -08:12 (1.) ● | -09:11 (17.) ● | -04:50 (367.) ● |
Bike | 90.1 km | 03:06:15 | 00:35:23 | 37.48 km/h | -09:08 (1.) ● | -09:49 (19.) ● | -05:43 (377.) ● |
Bike | 90.1 km | 03:06:15 | 02:33:47 | 35.15 km/h | -30:00 (2.) ● | -33:01 (23.) ● | -16:25 (474.) ● |
Transition | 03:09:19 | 00:03:04 | - | -02:50 (2.) ● | -02:57 (18.) ● | -02:22 (189.) ● | |
Run | 03:09:47 | 00:00:28 | - | -00:02 (13.) ● | -00:02 (70.) ● | -00:01 (776.) ● | |
Run | 3.3 km | 03:28:23 | 00:18:36 | 05:38 min/km | -02:46 (8.) ● | -03:09 (43.) ● | -01:53 (574.) ● |
Run | 6.8 km | 03:43:03 | 00:14:40 | 04:11 min/km | -02:47 (6.) ● | -03:14 (37.) ● | -02:08 (509.) ● |
Run | 10.3 km | 03:58:10 | 00:15:07 | 04:19 min/km | -02:31 (7.) ● | -03:00 (40.) ● | -02:01 (530.) ● |
Run | 13.5 km | 04:17:29 | 00:19:19 | 06:02 min/km | -03:53 (6.) ● | -03:58 (39.) ● | -02:44 (474.) ● |
Run | 16.6 km | 04:37:05 | 00:19:36 | 06:19 min/km | -03:50 (7.) ● | -03:49 (45.) ● | -02:36 (498.) ● |
Run | 19.6 km | 04:57:43 | 00:20:38 | 06:52 min/km | -02:34 (12.) ● | -02:52 (64.) ● | -01:48 (615.) ● |
Run | 19.9 km | 04:58:08 | 00:00:25 | 01:23 min/km | -01:10 (34.) ● | -02:18 (158.) ● | -03:15 (1104.) ● |
Run | 19.9 km | 04:58:08 | 01:48:49 | 05:28 min/km | -19:33 (7.) ● | -22:22 (39.) ● | -16:26 (462.) ● |
Total | 111.9 km | 04:58:08 | 04:58:08 | 22.52 km/h | -01:08:19 (1.) ● | -01:14:58 (20.) ● | -48:50 (321.) ● |