Alessia Ligugnana Cason -
Ironman 70.3 Dubai 2018
Quick facts
361/23/2All/Gender/AG
F40-44Age group
110Bib number
ITANationality
32:03 | 2:38:20 | 1:43:01 | 5:02:22 |
Compare Alessia Ligugnana Cason with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:03 | 00:32:03 | 01:41 min/100m | -09:10 (3.) ● | -10:11 (27.) ● | -07:41 (234.) ● |
Transition | 00:36:44 | 00:04:41 | - | -02:30 (5.) ● | -02:11 (36.) ● | -01:40 (449.) ● | |
Bike | 22 km | 01:17:10 | 00:40:26 | 32.65 km/h | -05:29 (5.) ● | -05:59 (34.) ● | -02:22 (595.) ● |
Bike | 45 km | 02:02:15 | 00:45:05 | 30.61 km/h | -06:21 (5.) ● | -07:12 (44.) ● | -02:40 (654.) ● |
Bike | 68 km | 02:38:00 | 00:35:45 | 38.6 km/h | -06:10 (7.) ● | -07:09 (39.) ● | -02:48 (642.) ● |
Bike | 90.1 km | 03:15:04 | 00:37:04 | 35.77 km/h | -07:27 (4.) ● | -08:08 (27.) ● | -04:02 (540.) ● |
Bike | 90.1 km | 03:15:04 | 02:38:20 | 34.14 km/h | -25:27 (6.) ● | -28:28 (35.) ● | -11:52 (601.) ● |
Transition | 03:19:21 | 00:04:17 | - | -01:37 (10.) ● | -01:44 (60.) ● | -01:09 (602.) ● | |
Run | 03:19:48 | 00:00:27 | - | -00:03 (9.) ● | -00:03 (52.) ● | -00:02 (614.) ● | |
Run | 3.3 km | 03:37:21 | 00:17:33 | 05:19 min/km | -03:49 (4.) ● | -04:12 (30.) ● | -02:56 (353.) ● |
Run | 6.8 km | 03:50:45 | 00:13:24 | 03:49 min/km | -04:03 (2.) ● | -04:30 (23.) ● | -03:24 (257.) ● |
Run | 10.3 km | 04:04:41 | 00:13:56 | 03:58 min/km | -03:42 (1.) ● | -04:11 (23.) ● | -03:12 (286.) ● |
Run | 13.5 km | 04:22:58 | 00:18:17 | 05:42 min/km | -04:55 (1.) ● | -05:00 (28.) ● | -03:46 (338.) ● |
Run | 16.6 km | 04:42:01 | 00:19:03 | 06:08 min/km | -04:23 (4.) ● | -04:22 (38.) ● | -03:09 (432.) ● |
Run | 19.6 km | 05:02:02 | 00:20:01 | 06:40 min/km | -03:11 (9.) ● | -03:29 (54.) ● | -02:25 (532.) ● |
Run | 19.9 km | 05:02:22 | 00:00:20 | 01:06 min/km | -01:15 (4.) ● | -02:23 (37.) ● | -03:20 (377.) ● |
Run | 19.9 km | 05:02:22 | 01:43:01 | 05:10 min/km | -25:21 (4.) ● | -28:10 (26.) ● | -22:14 (313.) ● |
Total | 111.9 km | 05:02:22 | 05:02:22 | 22.2 km/h | -01:04:05 (2.) ● | -01:10:44 (23.) ● | -44:36 (361.) ● |