aidiagnostics

Ad

John Gardner -
Ironman 70.3 Dubai 2018

Quick facts

1120/994/232All/Gender/AG

M35-39Age group

1182Bib number

GBRNationality


34:40	2:55:57	2:23:06	6:04:58

aidiagnostics

Ad

Compare John Gardner with other athletes!

1182 Gardner

1241 Laurico ×

1165 Erasmus ×

1324 Sebestyen ×

1327 Shilliday ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:40	00:34:40	01:49 min/100m	-04:41 (81.) ●	-04:37 (384.) ●	-05:04 (425.) ●
Transition		00:40:13	00:05:33	-	-00:49 (147.) ●	-00:43 (654.) ●	-00:48 (728.) ●
Bike	22 km	01:22:59	00:42:46	30.87 km/h	+00:51 (203.) ●	+00:37 (850.) ●	-00:02 (924.) ●
Bike	45 km	02:13:15	00:50:16	27.45 km/h	+03:40 (253.) ●	+03:19 (1073.) ●	+02:31 (1183.) ●
Bike	68 km	02:53:03	00:39:48	34.67 km/h	+02:26 (254.) ●	+02:01 (1048.) ●	+01:15 (1162.) ●
Bike	90.1 km	03:36:10	00:43:07	30.75 km/h	+02:54 (238.) ●	+02:45 (1026.) ●	+02:01 (1135.) ●
Bike	90.1 km	03:36:10	02:55:57	30.72 km/h	+09:51 (238.) ●	+08:42 (1010.) ●	+05:45 (1115.) ●
Transition		03:41:52	00:05:42	-	+00:20 (211.) ●	+00:22 (933.) ●	+00:16 (1069.) ●
Run		03:42:22	00:00:30	-	+00:02 (241.) ●	+00:02 (977.) ●	+00:01 (1117.) ●
Run	3.3 km	04:03:25	00:21:03	06:22 min/km	+01:02 (226.) ●	+00:47 (934.) ●	+00:34 (1051.) ●
Run	6.8 km	04:21:18	00:17:53	05:06 min/km	+01:23 (238.) ●	+01:16 (1000.) ●	+01:05 (1143.) ●
Run	10.3 km	04:40:26	00:19:08	05:27 min/km	+02:18 (259.) ●	+02:11 (1114.) ●	+02:00 (1283.) ●
Run	13.5 km	05:05:03	00:24:37	07:41 min/km	+02:55 (254.) ●	+02:48 (1083.) ●	+02:34 (1245.) ●
Run	16.6 km	05:35:13	00:30:10	09:43 min/km	+08:25 (291.) ●	+08:11 (1288.) ●	+07:58 (1522.) ●
Run	19.6 km	06:04:32	00:29:19	09:46 min/km	+07:29 (288.) ●	+07:04 (1227.) ●	+06:53 (1442.) ●
Run	19.9 km	06:04:58	00:00:26	01:26 min/km	-03:20 (248.) ●	-03:24 (1049.) ●	-03:14 (1249.) ●
Run	19.9 km	06:04:58	02:23:06	07:11 min/km	+20:14 (265.) ●	+18:55 (1128.) ●	+17:51 (1311.) ●
Total	111.9 km	06:04:58	06:04:58	18.4 km/h	+24:55 (232.) ●	+22:39 (994.) ●	+18:00 (1120.) ●

Ovr	Gen	Div	Name	#	AG
1094	970	227	Solomon Bouwer	1116	M35-39	ZAF	00:41:09	02:51:34	02:10:02	06:01:46
1104	979	228	Steve Simpson	1330	M35-39	GBR	00:55:48	02:52:19	02:03:02	06:03:16
1115	989	229	Dmitrii Egorov	238	M35-39	RUS	00:37:40	03:26:34	01:50:25	06:04:30
1117	991	230	Paulinius Laurico	1241	M35-39	PHL	00:43:22	02:57:40	02:13:22	06:04:37
1119	993	231	Willem Erasmus	1165	M35-39	ZAF	00:41:13	02:47:57	02:18:41	06:04:56
1120	994	232	John Gardner	1182	M35-39	GBR	00:34:40	02:55:57	02:23:06	06:04:58
1123	997	233	Pal Sebestyen	1324	M35-39	HUN	00:53:35	02:36:22	02:20:50	06:05:11
1126	1000	234	Jason Shilliday	1327	M35-39	GBR	00:38:17	02:58:23	02:14:18	06:05:21
1134	1006	235	Gabor Varga	1366	M35-39	HUN	00:42:05	03:04:00	02:08:24	06:05:45
1149	1017	236	Craig Broome	1120	M35-39	GBR	00:45:04	02:42:31	02:26:41	06:07:25

All Results

Statistics: Ironman 70.3 Dubai 2018

Results: Ironman 70.3 Dubai 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read