Alasdair Lightbody -
Ironman 70.3 Dubai 2018
Quick facts
931/836/201All/Gender/AG
M35-39Age group
1243Bib number
GBRNationality
40:04 | 2:50:14 | 2:04:42 | 5:48:52 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | +00:43 (187.) ● | +00:47 (848.) ● | +00:20 (953.) ● |
Transition | 00:46:14 | 00:06:10 | - | -00:12 (185.) ● | -00:06 (810.) ● | -00:11 (919.) ● | |
Bike | 22 km | 01:27:34 | 00:41:20 | 31.94 km/h | -00:35 (158.) ● | -00:49 (670.) ● | -01:28 (716.) ● |
Bike | 45 km | 02:15:48 | 00:48:14 | 28.61 km/h | +01:38 (223.) ● | +01:17 (899.) ● | +00:29 (979.) ● |
Bike | 68 km | 02:53:08 | 00:37:20 | 36.96 km/h | -00:02 (196.) ● | -00:27 (796.) ● | -01:13 (860.) ● |
Bike | 90.1 km | 03:36:28 | 00:43:20 | 30.6 km/h | +03:07 (241.) ● | +02:58 (1038.) ● | +02:14 (1151.) ● |
Bike | 90.1 km | 03:36:28 | 02:50:14 | 31.76 km/h | +04:08 (209.) ● | +02:59 (880.) ● | +00:02 (958.) ● |
Transition | 03:44:10 | 00:07:42 | - | +02:20 (278.) ● | +02:22 (1241.) ● | +02:16 (1448.) ● | |
Run | 03:44:41 | 00:00:31 | - | +00:03 (262.) ● | +00:03 (1071.) ● | +00:02 (1236.) ● | |
Run | 3.3 km | 04:05:49 | 00:21:08 | 06:24 min/km | +01:07 (227.) ● | +00:52 (940.) ● | +00:39 (1062.) ● |
Run | 6.8 km | 04:22:43 | 00:16:54 | 04:49 min/km | +00:24 (210.) ● | +00:17 (877.) ● | +00:06 (984.) ● |
Run | 10.3 km | 04:41:49 | 00:19:06 | 05:27 min/km | +02:16 (257.) ● | +02:09 (1108.) ● | +01:58 (1276.) ● |
Run | 13.5 km | 05:04:44 | 00:22:55 | 07:09 min/km | +01:13 (218.) ● | +01:06 (923.) ● | +00:52 (1040.) ● |
Run | 16.6 km | 05:26:59 | 00:22:15 | 07:10 min/km | +00:30 (187.) ● | +00:16 (783.) ● | +00:03 (882.) ● |
Run | 19.6 km | 05:48:34 | 00:21:35 | 07:11 min/km | -00:15 (162.) ● | -00:40 (678.) ● | -00:51 (753.) ● |
Run | 19.9 km | 05:48:52 | 00:00:18 | 01:00 min/km | -03:28 (54.) ● | -03:32 (198.) ● | -03:22 (219.) ● |
Run | 19.9 km | 05:48:52 | 02:04:42 | 06:15 min/km | +01:50 (204.) ● | +00:31 (834.) ● | -00:33 (937.) ● |
Total | 111.9 km | 05:48:52 | 05:48:52 | 19.25 km/h | +08:49 (201.) ● | +06:33 (836.) ● | +01:54 (931.) ● |