Benjamin Parnell -
Ironman 70.3 Dubai 2018
Quick facts
184/171/38All/Gender/AG
M35-39Age group
1297Bib number
GBRNationality
24:44 | 2:17:24 | 1:52:17 | 4:40:36 |
Compare Benjamin Parnell with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:44 | 00:24:44 | 01:18 min/100m | -14:37 (2.) ● | -14:33 (19.) ● | -15:00 (20.) ● |
Transition | 00:28:22 | 00:03:38 | - | -02:44 (22.) ● | -02:38 (170.) ● | -02:43 (188.) ● | |
Bike | 22 km | 01:05:04 | 00:36:42 | 35.97 km/h | -05:13 (37.) ● | -05:27 (171.) ● | -06:06 (178.) ● |
Bike | 45 km | 01:44:14 | 00:39:10 | 35.23 km/h | -07:26 (17.) ● | -07:47 (102.) ● | -08:35 (108.) ● |
Bike | 68 km | 02:14:32 | 00:30:18 | 45.54 km/h | -07:04 (8.) ● | -07:29 (60.) ● | -08:15 (60.) ● |
Bike | 90.1 km | 02:45:46 | 00:31:14 | 42.45 km/h | -08:59 (9.) ● | -09:08 (67.) ● | -09:52 (74.) ● |
Bike | 90.1 km | 02:45:46 | 02:17:24 | 39.34 km/h | -28:42 (15.) ● | -29:51 (84.) ● | -32:48 (90.) ● |
Transition | 02:48:19 | 00:02:33 | - | -02:49 (2.) ● | -02:47 (60.) ● | -02:53 (70.) ● | |
Run | 02:48:41 | 00:00:22 | - | -00:06 (28.) ● | -00:06 (130.) ● | -00:07 (140.) ● | |
Run | 3.3 km | 03:06:27 | 00:17:46 | 05:23 min/km | -02:15 (82.) ● | -02:30 (365.) ● | -02:43 (396.) ● |
Run | 6.8 km | 03:21:02 | 00:14:35 | 04:10 min/km | -01:55 (102.) ● | -02:02 (461.) ● | -02:13 (496.) ● |
Run | 10.3 km | 03:36:09 | 00:15:07 | 04:19 min/km | -01:43 (107.) ● | -01:50 (493.) ● | -02:01 (533.) ● |
Run | 13.5 km | 03:56:38 | 00:20:29 | 06:24 min/km | -01:13 (137.) ● | -01:20 (603.) ● | -01:34 (663.) ● |
Run | 16.6 km | 04:17:45 | 00:21:07 | 06:48 min/km | -00:38 (148.) ● | -00:52 (641.) ● | -01:05 (715.) ● |
Run | 19.6 km | 04:40:11 | 00:22:26 | 07:28 min/km | +00:36 (185.) ● | +00:11 (762.) ● | ±00:00 (852.) ● |
Run | 19.9 km | 04:40:36 | 00:00:25 | 01:23 min/km | -03:21 (239.) ● | -03:25 (982.) ● | -03:15 (1166.) ● |
Run | 19.9 km | 04:40:36 | 01:52:17 | 05:38 min/km | -10:35 (121.) ● | -11:54 (518.) ● | -12:58 (566.) ● |
Total | 111.9 km | 04:40:36 | 04:40:36 | 23.93 km/h | -59:27 (38.) ● | -01:01:43 (171.) ● | -01:06:22 (184.) ● |