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Ian Russell -
Ironman 70.3 Dubai 2018

Quick facts

1545/1331/306All/Gender/AG

M35-39Age group

1317Bib number

GBRNationality


52:27	3:44:31	2:19:24	7:12:50

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Compare Ian Russell with other athletes!

1317 Russell

1076 Acton ×

1134 Coucke ×

1283 Mulder ×

1282 Moussa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:27	00:52:27	02:45 min/100m	+13:06 (312.) ●	+13:10 (1357.) ●	+12:43 (1583.) ●
Transition		01:04:08	00:11:41	-	+05:19 (311.) ●	+05:25 (1378.) ●	+05:20 (1626.) ●
Bike	22 km	01:57:41	00:53:33	24.65 km/h	+11:38 (323.) ●	+11:24 (1408.) ●	+10:45 (1636.) ●
Bike	45 km	02:59:09	01:01:28	22.45 km/h	+14:52 (321.) ●	+14:31 (1393.) ●	+13:43 (1623.) ●
Bike	68 km	03:55:00	00:55:51	24.71 km/h	+18:29 (322.) ●	+18:04 (1405.) ●	+17:18 (1644.) ●
Bike	90.1 km	04:48:39	00:53:39	24.72 km/h	+13:26 (313.) ●	+13:17 (1364.) ●	+12:33 (1593.) ●
Bike	90.1 km	04:48:39	03:44:31	24.08 km/h	+58:25 (322.) ●	+57:16 (1403.) ●	+54:19 (1639.) ●
Transition		04:53:26	00:04:47	-	-00:35 (160.) ●	-00:33 (700.) ●	-00:39 (780.) ●
Run		04:52:03	00:00:00	-	-	-	-
Run	3.3 km	05:14:39	00:21:13	06:25 min/km	+01:12 (231.) ●	+00:57 (953.) ●	+00:44 (1076.) ●
Run	6.8 km	05:33:11	00:18:32	05:17 min/km	+02:02 (251.) ●	+01:55 (1067.) ●	+01:44 (1227.) ●
Run	10.3 km	05:52:28	00:19:17	05:30 min/km	+02:27 (264.) ●	+02:20 (1126.) ●	+02:09 (1297.) ●
Run	13.5 km	06:17:33	00:25:05	07:50 min/km	+03:23 (261.) ●	+03:16 (1121.) ●	+03:02 (1294.) ●
Run	16.6 km	06:44:46	00:27:13	08:46 min/km	+05:28 (270.) ●	+05:14 (1155.) ●	+05:01 (1352.) ●
Run	19.6 km	07:12:19	00:27:33	09:11 min/km	+05:43 (265.) ●	+05:18 (1135.) ●	+05:07 (1331.) ●
Run	19.9 km	07:12:50	00:00:31	01:43 min/km	-03:15 (283.) ●	-03:19 (1241.) ●	-03:09 (1470.) ●
Run	19.9 km	07:12:50	02:19:24	07:00 min/km	+16:32 (260.) ●	+15:13 (1090.) ●	+14:09 (1264.) ●
Total	111.9 km	07:12:50	07:12:50	15.51 km/h	+01:32:47 (306.) ●	+01:30:31 (1331.) ●	+01:25:52 (1545.) ●

Ovr	Gen	Div	Name	#	AG
1495	1294	301	Vinesh Mistry	1274	M35-39	GBR	00:47:32	03:01:22	03:00:27	07:00:19
1506	1304	302	Hussain Bader	1977	M35-39	BHR	00:42:34	03:07:00	03:00:51	07:02:57
1516	1312	303	Mohammed Tarik Chaabi	1127	M35-39	MAR	00:39:24	03:30:23	02:35:21	07:04:59
1529	1321	304	Dave Acton	1076	M35-39	GBR	00:51:02	03:20:49	02:42:42	07:07:57
1542	1328	305	Christophe Coucke	1134	M35-39	BEL	00:43:56	03:24:48	02:48:50	07:12:12
1545	1331	306	Ian Russell	1317	M35-39	GBR	00:52:27	03:44:31	02:19:24	07:12:50
1559	1342	307	David Nic Mulder	1283	M35-39	ZAF	00:37:38	03:16:57	02:57:59	07:15:35
1561	1344	308	Bassam Moussa	1282	M35-39	EGY	00:49:41	03:28:29	02:41:15	07:15:51
1565	1347	309	James Tregaskis	1360	M35-39	GBR	00:45:57	03:36:23	02:28:31	07:17:48
1572	1352	310	Ayman Almahari	1087	M35-39	BHR	00:46:43	03:25:11	02:57:40	07:19:57

All Results

Statistics: Ironman 70.3 Dubai 2018

Results: Ironman 70.3 Dubai 2018

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