James Tregaskis -
Ironman 70.3 Dubai 2018
Quick facts
1565/1347/309All/Gender/AG
M35-39Age group
1360Bib number
GBRNationality
45:57 | 3:36:23 | 2:28:31 | 7:17:48 |
Compare James Tregaskis with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:57 | 00:45:57 | 02:25 min/100m | +06:36 (284.) ● | +06:40 (1196.) ● | +06:13 (1377.) ● |
Transition | 01:01:48 | 00:15:51 | - | +09:29 (326.) ● | +09:35 (1430.) ● | +09:30 (1686.) ● | |
Bike | 22 km | 01:52:34 | 00:50:46 | 26 km/h | +08:51 (315.) ● | +08:37 (1365.) ● | +07:58 (1559.) ● |
Bike | 45 km | 02:52:43 | 01:00:09 | 22.94 km/h | +13:33 (316.) ● | +13:12 (1380.) ● | +12:24 (1600.) ● |
Bike | 68 km | 03:46:30 | 00:53:47 | 25.66 km/h | +16:25 (321.) ● | +16:00 (1386.) ● | +15:14 (1607.) ● |
Bike | 90.1 km | 04:38:11 | 00:51:41 | 25.66 km/h | +11:28 (305.) ● | +11:19 (1319.) ● | +10:35 (1523.) ● |
Bike | 90.1 km | 04:38:11 | 03:36:23 | 24.98 km/h | +50:17 (314.) ● | +49:08 (1368.) ● | +46:11 (1585.) ● |
Transition | 04:49:17 | 00:11:06 | - | +05:44 (322.) ● | +05:46 (1405.) ● | +05:40 (1651.) ● | |
Run | 03:56:34 | 00:00:00 | - | - | - | - | |
Run | 3.3 km | 05:10:59 | 00:21:42 | 06:34 min/km | +01:41 (238.) ● | +01:26 (1014.) ● | +01:13 (1152.) ● |
Run | 6.8 km | 05:30:12 | 00:19:13 | 05:29 min/km | +02:43 (266.) ● | +02:36 (1139.) ● | +02:25 (1314.) ● |
Run | 10.3 km | 05:50:07 | 00:19:55 | 05:41 min/km | +03:05 (273.) ● | +02:58 (1158.) ● | +02:47 (1342.) ● |
Run | 13.5 km | 06:16:24 | 00:26:17 | 08:12 min/km | +04:35 (279.) ● | +04:28 (1188.) ● | +04:14 (1382.) ● |
Run | 16.6 km | 06:47:52 | 00:31:28 | 10:09 min/km | +09:43 (301.) ● | +09:29 (1326.) ● | +09:16 (1566.) ● |
Run | 19.6 km | 07:17:22 | 00:29:30 | 09:50 min/km | +07:40 (290.) ● | +07:15 (1235.) ● | +07:04 (1453.) ● |
Run | 19.9 km | 07:17:48 | 00:00:26 | 01:26 min/km | -03:20 (255.) ● | -03:24 (1056.) ● | -03:14 (1256.) ● |
Run | 19.9 km | 07:17:48 | 02:28:31 | 07:27 min/km | +25:39 (276.) ● | +24:20 (1181.) ● | +23:16 (1379.) ● |
Total | 111.9 km | 07:17:48 | 07:17:48 | 15.34 km/h | +01:37:45 (309.) ● | +01:35:29 (1347.) ● | +01:30:50 (1565.) ● |