aidiagnostics

Ad

Omar Elaassar -
Ironman 70.3 Dubai 2018

Quick facts

1357/1189/204All/Gender/AG

M40-44Age group

1443Bib number

EGYNationality


37:30	3:02:44	2:36:55	6:34:08

aidiagnostics

Ad

Compare Omar Elaassar with other athletes!

1443 Elaassar

1390 Anjos ×

1611 Zinkin ×

1571 Soliman ×

1605 Zaher ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:30	00:37:30	01:58 min/100m	-01:34 (119.) ●	-01:47 (633.) ●	-02:14 (709.) ●
Transition		00:47:51	00:10:21	-	+03:47 (229.) ●	+04:05 (1337.) ●	+04:00 (1577.) ●
Bike	22 km	01:34:46	00:46:55	28.13 km/h	+04:40 (206.) ●	+04:46 (1211.) ●	+04:07 (1360.) ●
Bike	45 km	02:27:06	00:52:20	26.37 km/h	+05:28 (204.) ●	+05:23 (1181.) ●	+04:35 (1321.) ●
Bike	68 km	03:05:37	00:38:31	35.83 km/h	+01:03 (165.) ●	+00:44 (931.) ●	-00:02 (1015.) ●
Bike	90.1 km	03:50:35	00:44:58	29.49 km/h	+04:47 (195.) ●	+04:36 (1116.) ●	+03:52 (1249.) ●
Bike	90.1 km	03:50:35	03:02:44	29.58 km/h	+15:58 (194.) ●	+15:29 (1126.) ●	+12:32 (1256.) ●
Transition		03:57:13	00:06:38	-	+01:04 (184.) ●	+01:18 (1112.) ●	+01:12 (1289.) ●
Run		03:57:54	00:00:41	-	+00:12 (239.) ●	+00:13 (1376.) ●	+00:12 (1616.) ●
Run	3.3 km	04:22:18	00:24:24	07:23 min/km	+04:06 (217.) ●	+04:08 (1241.) ●	+03:55 (1444.) ●
Run	6.8 km	04:42:37	00:20:19	05:48 min/km	+03:39 (214.) ●	+03:42 (1224.) ●	+03:31 (1422.) ●
Run	10.3 km	05:02:52	00:20:15	05:47 min/km	+03:09 (201.) ●	+03:18 (1182.) ●	+03:07 (1371.) ●
Run	13.5 km	05:29:25	00:26:33	08:17 min/km	+04:34 (202.) ●	+04:44 (1200.) ●	+04:30 (1395.) ●
Run	16.6 km	05:59:20	00:29:55	09:39 min/km	+07:40 (217.) ●	+07:56 (1278.) ●	+07:43 (1509.) ●
Run	19.6 km	06:33:41	00:34:21	11:27 min/km	+11:55 (236.) ●	+12:06 (1368.) ●	+11:55 (1616.) ●
Run	19.9 km	06:34:08	00:00:27	01:30 min/km	-03:18 (189.) ●	-03:23 (1112.) ●	-03:13 (1325.) ●
Run	19.9 km	06:34:08	02:36:55	07:53 min/km	+31:57 (221.) ●	+32:44 (1266.) ●	+31:40 (1487.) ●
Total	111.9 km	06:34:08	06:34:08	17.03 km/h	+51:12 (204.) ●	+51:49 (1189.) ●	+47:10 (1357.) ●

Ovr	Gen	Div	Name	#	AG
1307	1154	199	Asad Tungeker	1591	M40-44	PAK	00:48:23	03:05:26	02:15:15	06:26:15
1326	1166	200	Ali Magboul	1499	M40-44	SAU	00:49:03	03:16:31	02:07:08	06:29:13
1328	1167	201	Jason Hird	1475	M40-44	GBR	00:46:45	02:53:59	02:31:08	06:29:35
1342	1177	202	Henrique Anjos	1390	M40-44	PRT	00:40:03	03:05:38	02:32:53	06:30:59
1346	1180	203	Dmitry Zinkin	1611	M40-44	RUS	00:41:58	02:58:25	02:36:30	06:31:36
1357	1189	204	Omar Elaassar	1443	M40-44	EGY	00:37:30	03:02:44	02:36:55	06:34:08
1361	1192	205	Ahmed Soliman	1571	M40-44	EGY	00:44:49	03:26:52	02:10:41	06:34:49
1369	1199	206	Ichem Zaher	1605	M40-44	MAR	00:41:34	03:12:00	02:22:13	06:35:19
1379	1207	207	Luis Pimenta	1535	M40-44	PRT	00:44:23	03:20:23	02:19:12	06:37:48
1385	1211	208	John-Leo Abiog	1379	M40-44	PHL	00:44:28	03:00:58	02:38:16	06:39:05

All Results

Statistics: Ironman 70.3 Dubai 2018

Results: Ironman 70.3 Dubai 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read