Jay Russell -
Ironman 70.3 Dubai 2018
Quick facts
768/704/126All/Gender/AG
M40-44Age group
1550Bib number
GBRNationality
45:22 | 2:40:14 | 1:55:45 | 5:34:18 |
Compare Jay Russell with other athletes!
1550 Russell
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:22 | 00:45:22 | 02:23 min/100m | +06:18 (204.) ● | +06:05 (1169.) ● | +05:38 (1343.) ● |
Transition | 00:52:05 | 00:06:43 | - | +00:09 (150.) ● | +00:27 (931.) ● | +00:22 (1061.) ● | |
Bike | 22 km | 01:33:12 | 00:41:07 | 32.1 km/h | -01:08 (113.) ● | -01:02 (640.) ● | -01:41 (683.) ● |
Bike | 45 km | 02:18:40 | 00:45:28 | 30.35 km/h | -01:24 (118.) ● | -01:29 (641.) ● | -02:17 (689.) ● |
Bike | 68 km | 02:54:59 | 00:36:19 | 38 km/h | -01:09 (120.) ● | -01:28 (677.) ● | -02:14 (724.) ● |
Bike | 90.1 km | 03:32:19 | 00:37:20 | 35.52 km/h | -02:51 (97.) ● | -03:02 (546.) ● | -03:46 (577.) ● |
Bike | 90.1 km | 03:32:19 | 02:40:14 | 33.74 km/h | -06:32 (115.) ● | -07:01 (620.) ● | -09:58 (663.) ● |
Transition | 03:38:33 | 00:06:14 | - | +00:40 (167.) ● | +00:54 (1037.) ● | +00:48 (1191.) ● | |
Run | 03:38:57 | 00:00:24 | - | -00:05 (44.) ● | -00:04 (284.) ● | -00:05 (312.) ● | |
Run | 3.3 km | 03:57:34 | 00:18:37 | 05:38 min/km | -01:41 (90.) ● | -01:39 (539.) ● | -01:52 (583.) ● |
Run | 6.8 km | 04:14:07 | 00:16:33 | 04:43 min/km | -00:07 (137.) ● | -00:04 (823.) ● | -00:15 (922.) ● |
Run | 10.3 km | 04:29:50 | 00:15:43 | 04:29 min/km | -01:23 (101.) ● | -01:14 (591.) ● | -01:25 (652.) ● |
Run | 13.5 km | 04:51:28 | 00:21:38 | 06:45 min/km | -00:21 (129.) ● | -00:11 (761.) ● | -00:25 (854.) ● |
Run | 16.6 km | 05:13:00 | 00:21:32 | 06:56 min/km | -00:43 (123.) ● | -00:27 (699.) ● | -00:40 (786.) ● |
Run | 19.6 km | 05:34:01 | 00:21:01 | 07:00 min/km | -01:25 (96.) ● | -01:14 (597.) ● | -01:25 (665.) ● |
Run | 19.9 km | 05:34:18 | 00:00:17 | 00:56 min/km | -03:28 (18.) ● | -03:33 (140.) ● | -03:23 (151.) ● |
Run | 19.9 km | 05:34:18 | 01:55:45 | 05:48 min/km | -09:13 (107.) ● | -08:26 (611.) ● | -09:30 (681.) ● |
Total | 111.9 km | 05:34:18 | 05:34:18 | 20.08 km/h | -08:38 (126.) ● | -08:01 (704.) ● | -12:40 (768.) ● |