Craig Lamshed -
Ironman 70.3 Dubai 2018
Quick facts
689/635/88All/Gender/AG
M45-49Age group
1718Bib number
AUSNationality
39:19 | 2:32:29 | 2:03:00 | 5:28:06 |
Compare Craig Lamshed with other athletes!
1718 Lamshed
1711 Keramidas ×
1703 Jablonski ×
2000 Zang ×
1781 Trmal ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:19 | 00:39:19 | 02:04 min/100m | -00:55 (106.) ● | +00:02 (807.) ● | -00:25 (906.) ● |
Transition | 00:46:16 | 00:06:57 | - | +00:19 (138.) ● | +00:41 (983.) ● | +00:36 (1123.) ● | |
Bike | 22 km | 01:26:12 | 00:39:56 | 33.06 km/h | -01:54 (68.) ● | -02:13 (502.) ● | -02:52 (530.) ● |
Bike | 45 km | 02:08:23 | 00:42:11 | 32.71 km/h | -04:24 (50.) ● | -04:46 (356.) ● | -05:34 (373.) ● |
Bike | 68 km | 02:42:26 | 00:34:03 | 40.53 km/h | -03:24 (56.) ● | -03:44 (393.) ● | -04:30 (413.) ● |
Bike | 90.1 km | 03:18:45 | 00:36:19 | 36.51 km/h | -03:37 (65.) ● | -04:03 (438.) ● | -04:47 (460.) ● |
Bike | 90.1 km | 03:18:45 | 02:32:29 | 35.45 km/h | -13:19 (62.) ● | -14:46 (426.) ● | -17:43 (445.) ● |
Transition | 03:25:06 | 00:06:21 | - | +00:44 (149.) ● | +01:01 (1063.) ● | +00:55 (1224.) ● | |
Run | 03:25:36 | 00:00:30 | - | +00:01 (135.) ● | +00:02 (1011.) ● | +00:01 (1151.) ● | |
Run | 3.3 km | 03:46:33 | 00:20:57 | 06:20 min/km | +00:30 (132.) ● | +00:41 (922.) ● | +00:28 (1037.) ● |
Run | 6.8 km | 04:03:42 | 00:17:09 | 04:54 min/km | +00:19 (126.) ● | +00:32 (915.) ● | +00:21 (1029.) ● |
Run | 10.3 km | 04:20:24 | 00:16:42 | 04:46 min/km | -00:31 (104.) ● | -00:15 (774.) ● | -00:26 (870.) ● |
Run | 13.5 km | 04:42:09 | 00:21:45 | 06:47 min/km | -00:09 (108.) ● | -00:04 (775.) ● | -00:18 (868.) ● |
Run | 16.6 km | 05:04:39 | 00:22:30 | 07:15 min/km | +00:45 (113.) ● | +00:31 (811.) ● | +00:18 (911.) ● |
Run | 19.6 km | 05:27:42 | 00:23:03 | 07:41 min/km | +00:58 (116.) ● | +00:48 (823.) ● | +00:37 (926.) ● |
Run | 19.9 km | 05:28:06 | 00:00:24 | 01:20 min/km | -04:55 (122.) ● | -03:26 (919.) ● | -03:16 (1076.) ● |
Run | 19.9 km | 05:28:06 | 02:03:00 | 06:10 min/km | -03:02 (110.) ● | -01:11 (795.) ● | -02:15 (892.) ● |
Total | 111.9 km | 05:28:06 | 05:28:06 | 20.46 km/h | -16:13 (88.) ● | -14:13 (635.) ● | -18:52 (689.) ● |