aidiagnostics

Ad

Nawaf Aldhaen -
Ironman 70.3 Dubai 2018

Quick facts

146/135/26All/Gender/AG

M30-34Age group

208Bib number

BHRNationality


34:17	2:21:53	1:28:27	4:35:16

aidiagnostics

Ad

Compare Nawaf Aldhaen with other athletes!

208 Aldhaen

924 Gaifutdinov ×

1024 Sakellariou ×

213 Caluori ×

899 Cuadrado Llopis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:17	00:34:17	01:48 min/100m	-04:48 (63.) ●	-05:00 (340.) ●	-05:27 (375.) ●
Transition		00:39:24	00:05:07	-	-01:12 (80.) ●	-01:09 (527.) ●	-01:14 (582.) ●
Bike	22 km	01:15:32	00:36:08	36.53 km/h	-05:56 (19.) ●	-06:01 (111.) ●	-06:40 (117.) ●
Bike	45 km	01:55:20	00:39:48	34.67 km/h	-07:01 (25.) ●	-07:09 (149.) ●	-07:57 (158.) ●
Bike	68 km	02:27:03	00:31:43	43.51 km/h	-06:01 (26.) ●	-06:04 (151.) ●	-06:50 (160.) ●
Bike	90.1 km	03:01:17	00:34:14	38.73 km/h	-05:57 (44.) ●	-06:08 (260.) ●	-06:52 (274.) ●
Bike	90.1 km	03:01:17	02:21:53	38.1 km/h	-24:55 (27.) ●	-25:22 (165.) ●	-28:19 (175.) ●
Transition		03:06:49	00:05:32	-	+00:11 (145.) ●	+00:12 (896.) ●	+00:06 (1020.) ●
Run		03:07:13	00:00:24	-	-00:04 (42.) ●	-00:04 (221.) ●	-00:05 (242.) ●
Run	3.3 km	03:21:52	00:14:39	04:26 min/km	-05:28 (7.) ●	-05:37 (56.) ●	-05:50 (60.) ●
Run	6.8 km	03:33:06	00:11:14	03:12 min/km	-05:10 (5.) ●	-05:23 (48.) ●	-05:34 (50.) ●
Run	10.3 km	03:44:51	00:11:45	03:21 min/km	-04:59 (8.) ●	-05:12 (65.) ●	-05:23 (70.) ●
Run	13.5 km	04:00:55	00:16:04	05:01 min/km	-05:17 (25.) ●	-05:45 (126.) ●	-05:59 (138.) ●
Run	16.6 km	04:17:02	00:16:07	05:11 min/km	-05:21 (33.) ●	-05:52 (179.) ●	-06:05 (199.) ●
Run	19.6 km	04:34:54	00:17:52	05:57 min/km	-04:01 (50.) ●	-04:23 (307.) ●	-04:34 (345.) ●
Run	19.9 km	04:35:16	00:00:22	01:13 min/km	-03:46 (104.) ●	-03:28 (599.) ●	-03:18 (689.) ●
Run	19.9 km	04:35:16	01:28:27	04:26 min/km	-34:06 (17.) ●	-35:44 (82.) ●	-36:48 (88.) ●
Total	111.9 km	04:35:16	04:35:16	24.39 km/h	-01:04:50 (26.) ●	-01:07:03 (135.) ●	-01:11:42 (146.) ●

Ovr	Gen	Div	Name	#	AG
136	125	21	Lendl Steffens	1041	M30-34	ZAF	00:28:53	02:22:06	01:34:15	04:34:11
137	126	22	Sebastien De Jong	902	M30-34	NLD	00:32:40	02:19:50	01:34:09	04:34:17
140	129	23	Matthew Thackwray	1049	M30-34	GBR	00:38:14	02:28:28	01:21:53	04:35:06
142	131	24	Aidar Gaifutdinov	924	M30-34	RUS	00:34:54	02:23:55	01:28:08	04:35:09
144	133	25	Alexandros Sakellariou	1024	M30-34	GRC	00:30:55	02:20:23	01:34:47	04:35:13
146	135	26	Nawaf Aldhaen	208	M30-34	BHR	00:34:17	02:21:53	01:28:27	04:35:16
154	143	27	Martin Caluori	213	M30-34	CHE	00:35:11	02:20:05	01:33:23	04:36:16
160	149	28	Alvaro Cuadrado Llopis	899	M30-34	ESP	00:30:58	02:22:17	01:35:42	04:37:27
162	151	29	Anastas Panchenko	222	M30-34	RUS	00:32:44	02:22:21	01:32:47	04:37:46
164	153	30	Anton Moeller	123	M30-34	DEU	00:32:30	02:19:07	01:39:11	04:38:06

All Results

Statistics: Ironman 70.3 Dubai 2018

Results: Ironman 70.3 Dubai 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read