Mahmoud Abdel Hakim -
Ironman 70.3 Dubai 2018
Quick facts
510/474/86All/Gender/AG
M40-44Age group
253Bib number
EGYNationality
35:39 | 2:48:00 | 1:42:44 | 5:15:13 |
Compare Mahmoud Abdel Hakim with other athletes!
253 Abdel Hakim
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:39 | 00:35:39 | 01:52 min/100m | -03:25 (89.) ● | -03:38 (460.) ● | -04:05 (512.) ● |
Transition | 00:39:30 | 00:03:51 | - | -02:43 (20.) ● | -02:25 (216.) ● | -02:30 (235.) ● | |
Bike | 22 km | 01:23:34 | 00:44:04 | 29.95 km/h | +01:49 (168.) ● | +01:55 (983.) ● | +01:16 (1081.) ● |
Bike | 45 km | 02:09:53 | 00:46:19 | 29.79 km/h | -00:33 (130.) ● | -00:38 (728.) ● | -01:26 (783.) ● |
Bike | 68 km | 02:46:35 | 00:36:42 | 37.6 km/h | -00:46 (126.) ● | -01:05 (711.) ● | -01:51 (763.) ● |
Bike | 90.1 km | 03:27:30 | 00:40:55 | 32.41 km/h | +00:44 (147.) ● | +00:33 (875.) ● | -00:11 (952.) ● |
Bike | 90.1 km | 03:27:30 | 02:48:00 | 32.18 km/h | +01:14 (141.) ● | +00:45 (817.) ● | -02:12 (885.) ● |
Transition | 03:32:29 | 00:04:59 | - | -00:35 (119.) ● | -00:21 (758.) ● | -00:27 (850.) ● | |
Run | 03:32:52 | 00:00:23 | - | -00:06 (17.) ● | -00:05 (155.) ● | -00:06 (169.) ● | |
Run | 3.3 km | 03:50:20 | 00:17:28 | 05:17 min/km | -02:50 (51.) ● | -02:48 (315.) ● | -03:01 (341.) ● |
Run | 6.8 km | 04:03:48 | 00:13:28 | 03:50 min/km | -03:12 (39.) ● | -03:09 (248.) ● | -03:20 (271.) ● |
Run | 10.3 km | 04:18:05 | 00:14:17 | 04:04 min/km | -02:49 (54.) ● | -02:40 (328.) ● | -02:51 (357.) ● |
Run | 13.5 km | 04:36:35 | 00:18:30 | 05:46 min/km | -03:29 (51.) ● | -03:19 (328.) ● | -03:33 (357.) ● |
Run | 16.6 km | 04:54:50 | 00:18:15 | 05:53 min/km | -04:00 (54.) ● | -03:44 (329.) ● | -03:57 (362.) ● |
Run | 19.6 km | 05:14:50 | 00:20:00 | 06:40 min/km | -02:26 (77.) ● | -02:15 (477.) ● | -02:26 (530.) ● |
Run | 19.9 km | 05:15:13 | 00:00:23 | 01:16 min/km | -03:22 (124.) ● | -03:27 (733.) ● | -03:17 (845.) ● |
Run | 19.9 km | 05:15:13 | 01:42:44 | 05:09 min/km | -22:14 (46.) ● | -21:27 (279.) ● | -22:31 (302.) ● |
Total | 111.9 km | 05:15:13 | 05:15:13 | 21.3 km/h | -27:43 (86.) ● | -27:06 (474.) ● | -31:45 (510.) ● |