Osama Al-Adhamy -
Ironman 70.3 Dubai 2018
Quick facts
329/309/54All/Gender/AG
M40-44Age group
254Bib number
IRQNationality
35:57 | 2:25:25 | 1:49:17 | 4:59:22 |
Compare Osama Al-Adhamy with other athletes!
254 Al-Adhamy
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1576 Stukelj ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:57 | 00:35:57 | 01:53 min/100m | -03:07 (97.) ● | -03:20 (484.) ● | -03:47 (540.) ● |
Transition | 00:39:50 | 00:03:53 | - | -02:41 (21.) ● | -02:23 (218.) ● | -02:28 (237.) ● | |
Bike | 22 km | 01:16:28 | 00:36:38 | 36.03 km/h | -05:37 (24.) ● | -05:31 (162.) ● | -06:10 (169.) ● |
Bike | 45 km | 01:58:17 | 00:41:49 | 33 km/h | -05:03 (48.) ● | -05:08 (317.) ● | -05:56 (333.) ● |
Bike | 68 km | 02:30:57 | 00:32:40 | 42.24 km/h | -04:48 (41.) ● | -05:07 (250.) ● | -05:53 (261.) ● |
Bike | 90.1 km | 03:05:15 | 00:34:18 | 38.66 km/h | -05:53 (44.) ● | -06:04 (266.) ● | -06:48 (280.) ● |
Bike | 90.1 km | 03:05:15 | 02:25:25 | 37.18 km/h | -21:21 (36.) ● | -21:50 (253.) ● | -24:47 (264.) ● |
Transition | 03:10:05 | 00:04:50 | - | -00:44 (108.) ● | -00:30 (718.) ● | -00:36 (800.) ● | |
Run | 03:10:26 | 00:00:21 | - | -00:08 (3.) ● | -00:07 (63.) ● | -00:08 (68.) ● | |
Run | 3.3 km | 03:28:04 | 00:17:38 | 05:20 min/km | -02:40 (53.) ● | -02:38 (339.) ● | -02:51 (370.) ● |
Run | 6.8 km | 03:42:23 | 00:14:19 | 04:05 min/km | -02:21 (68.) ● | -02:18 (400.) ● | -02:29 (433.) ● |
Run | 10.3 km | 03:57:05 | 00:14:42 | 04:11 min/km | -02:24 (66.) ● | -02:15 (408.) ● | -02:26 (442.) ● |
Run | 13.5 km | 04:16:13 | 00:19:08 | 05:58 min/km | -02:51 (66.) ● | -02:41 (413.) ● | -02:55 (450.) ● |
Run | 16.6 km | 04:37:29 | 00:21:16 | 06:51 min/km | -00:59 (112.) ● | -00:43 (663.) ● | -00:56 (740.) ● |
Run | 19.6 km | 04:59:04 | 00:21:35 | 07:11 min/km | -00:51 (117.) ● | -00:40 (677.) ● | -00:51 (752.) ● |
Run | 19.9 km | 04:59:22 | 00:00:18 | 01:00 min/km | -03:27 (23.) ● | -03:32 (164.) ● | -03:22 (177.) ● |
Run | 19.9 km | 04:59:22 | 01:49:17 | 05:29 min/km | -15:41 (75.) ● | -14:54 (438.) ● | -15:58 (477.) ● |
Total | 111.9 km | 04:59:22 | 04:59:22 | 22.43 km/h | -43:34 (54.) ● | -42:57 (309.) ● | -47:36 (329.) ● |