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Ralf Lambert -
Ironman 70.3 Dubai 2018

Quick facts

408/379/7All/Gender/AG

M55-59Age group

312Bib number

DEUNationality


33:21	2:28:45	1:53:36	5:06:50

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Compare Ralf Lambert with other athletes!

312 Lambert

168 Virden ×

1948 Niz Ruiz ×

315 Pero ×

1927 Blagbrough ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:21	00:33:21	01:45 min/100m	-07:09 (4.) ●	-05:56 (291.) ●	-06:23 (321.) ●
Transition		00:39:23	00:06:02	-	-01:02 (12.) ●	-00:14 (771.) ●	-00:19 (874.) ●
Bike	22 km	01:17:10	00:37:47	34.94 km/h	-04:24 (3.) ●	-04:22 (275.) ●	-05:01 (286.) ●
Bike	45 km	01:58:22	00:41:12	33.5 km/h	-05:51 (4.) ●	-05:45 (268.) ●	-06:33 (279.) ●
Bike	68 km	02:32:17	00:33:55	40.69 km/h	-03:40 (6.) ●	-03:52 (377.) ●	-04:38 (395.) ●
Bike	90.1 km	03:08:08	00:35:51	36.99 km/h	-04:34 (8.) ●	-04:31 (391.) ●	-05:15 (411.) ●
Bike	90.1 km	03:08:08	02:28:45	36.34 km/h	-18:29 (5.) ●	-18:30 (326.) ●	-21:27 (343.) ●
Transition		03:13:14	00:05:06	-	-01:05 (13.) ●	-00:14 (785.) ●	-00:20 (886.) ●
Run		03:13:45	00:00:31	-	-00:01 (18.) ●	+00:03 (1040.) ●	+00:02 (1185.) ●
Run	3.3 km	03:33:14	00:19:29	05:54 min/km	-01:45 (15.) ●	-00:47 (698.) ●	-01:00 (769.) ●
Run	6.8 km	03:48:30	00:15:16	04:21 min/km	-02:08 (13.) ●	-01:21 (587.) ●	-01:32 (643.) ●
Run	10.3 km	04:03:54	00:15:24	04:23 min/km	-02:39 (13.) ●	-01:33 (540.) ●	-01:44 (586.) ●
Run	13.5 km	04:24:22	00:20:28	06:23 min/km	-03:14 (13.) ●	-01:21 (599.) ●	-01:35 (658.) ●
Run	16.6 km	04:45:16	00:20:54	06:44 min/km	-01:58 (17.) ●	-01:05 (621.) ●	-01:18 (687.) ●
Run	19.6 km	05:06:32	00:21:16	07:05 min/km	-01:59 (17.) ●	-00:59 (638.) ●	-01:10 (708.) ●
Run	19.9 km	05:06:50	00:00:18	01:00 min/km	-03:32 (1.) ●	-03:32 (168.) ●	-03:22 (181.) ●
Run	19.9 km	05:06:50	01:53:36	05:42 min/km	-17:16 (14.) ●	-10:35 (561.) ●	-11:39 (614.) ●
Total	111.9 km	05:06:50	05:06:50	21.88 km/h	-45:01 (7.) ●	-35:29 (379.) ●	-40:08 (408.) ●

Ovr	Gen	Div	Name	#	AG
175	163	1	Kris Govers	1935	M55-59	BEL	00:35:42	02:20:22	01:35:42	04:39:48
220	205	2	David Labouchere	167	M55-59	GBR	00:32:54	02:23:06	01:43:10	04:46:05
320	301	3	Andrew Garrett	311	M55-59	AUS	00:31:32	02:31:56	01:48:37	04:58:04
337	317	4	Henry Clark	166	M55-59	GBR	00:35:00	02:28:21	01:47:39	04:59:57
356	335	5	David Virden	168	M55-59	GBR	00:36:10	02:35:38	01:42:59	05:02:06
362	339	6	Bernardo Niz Ruiz	1948	M55-59	ESP	00:34:32	02:29:39	01:47:29	05:02:27
408	379	7	Ralf Lambert	312	M55-59	DEU	00:33:21	02:28:45	01:53:36	05:06:50
467	433	8	Andrea Pero	315	M55-59	ITA	00:34:26	02:34:52	01:52:21	05:12:31
489	455	9	Mark Blagbrough	1927	M55-59	GBR	00:35:33	02:41:37	01:45:03	05:14:21
531	491	10	Jean Louis Foissy Mendes	1933	M55-59	FRA	00:42:31	02:36:06	01:48:48	05:17:00

All Results

Statistics: Ironman 70.3 Dubai 2018

Results: Ironman 70.3 Dubai 2018

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