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Lindos Daou -
Ironman 70.3 Dubai 2018

Quick facts

821/748/128All/Gender/AG

M30-34Age group

363Bib number

LBNNationality


42:59	2:52:05	1:55:10	5:39:11

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Compare Lindos Daou with other athletes!

363 Daou

359 Bester ×

912 Emslie ×

1000 Norgate ×

928 Girelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:59	00:42:59	02:15 min/100m	+03:54 (175.) ●	+03:42 (1057.) ●	+03:15 (1209.) ●
Transition		00:47:32	00:04:33	-	-01:46 (52.) ●	-01:43 (385.) ●	-01:48 (417.) ●
Bike	22 km	01:31:02	00:43:30	30.34 km/h	+01:26 (152.) ●	+01:21 (929.) ●	+00:42 (1013.) ●
Bike	45 km	02:18:27	00:47:25	29.1 km/h	+00:36 (138.) ●	+00:28 (821.) ●	-00:20 (891.) ●
Bike	68 km	02:56:07	00:37:40	36.64 km/h	-00:04 (143.) ●	-00:07 (842.) ●	-00:53 (912.) ●
Bike	90.1 km	03:39:37	00:43:30	30.48 km/h	+03:19 (171.) ●	+03:08 (1047.) ●	+02:24 (1161.) ●
Bike	90.1 km	03:39:37	02:52:05	31.42 km/h	+05:17 (156.) ●	+04:50 (923.) ●	+01:53 (1007.) ●
Transition		03:44:01	00:04:24	-	-00:57 (99.) ●	-00:56 (571.) ●	-01:02 (638.) ●
Run		03:44:32	00:00:31	-	+00:03 (173.) ●	+00:03 (1042.) ●	+00:02 (1187.) ●
Run	3.3 km	04:04:38	00:20:06	06:05 min/km	-00:01 (139.) ●	-00:10 (802.) ●	-00:23 (888.) ●
Run	6.8 km	04:20:23	00:15:45	04:30 min/km	-00:39 (122.) ●	-00:52 (678.) ●	-01:03 (749.) ●
Run	10.3 km	04:36:13	00:15:50	04:31 min/km	-00:54 (114.) ●	-01:07 (617.) ●	-01:18 (684.) ●
Run	13.5 km	04:56:44	00:20:31	06:24 min/km	-00:50 (110.) ●	-01:18 (609.) ●	-01:32 (669.) ●
Run	16.6 km	05:17:33	00:20:49	06:42 min/km	-00:39 (112.) ●	-01:10 (613.) ●	-01:23 (679.) ●
Run	19.6 km	05:38:50	00:21:17	07:05 min/km	-00:36 (110.) ●	-00:58 (641.) ●	-01:09 (711.) ●
Run	19.9 km	05:39:11	00:00:21	01:10 min/km	-03:47 (84.) ●	-03:29 (483.) ●	-03:19 (547.) ●
Run	19.9 km	05:39:11	01:55:10	05:47 min/km	-07:23 (105.) ●	-09:01 (595.) ●	-10:05 (659.) ●
Total	111.9 km	05:39:11	05:39:11	19.79 km/h	-00:55 (128.) ●	-03:08 (748.) ●	-07:47 (821.) ●

Ovr	Gen	Div	Name	#	AG
782	718	123	Arslan Sarybekov	1026	M30-34	KAZ	00:41:02	02:40:49	02:03:17	05:34:58
783	719	124	Dustin Fell	918	M30-34	ZAF	00:31:11	02:43:08	02:12:04	05:35:01
789	725	125	Francois Coulloudon	895	M30-34	CAN	00:32:37	02:47:36	02:04:52	05:35:40
799	732	126	Jg Bester	359	M30-34	ZAF	00:30:12	02:40:54	02:17:25	05:37:06
807	739	127	Philip Emslie	912	M30-34	ZAF	00:26:41	02:40:15	02:21:43	05:37:30
821	748	128	Lindos Daou	363	M30-34	LBN	00:42:59	02:52:05	01:55:10	05:39:11
824	750	129	Nick Norgate	1000	M30-34	GBR	00:40:51	02:48:25	01:53:16	05:39:20
834	759	130	Mattia Girelli	928	M30-34	ITA	00:37:30	02:55:40	01:52:33	05:39:55
835	760	131	Starostin Daniil	901	M30-34	RUS	00:41:40	02:31:37	02:16:17	05:40:15
844	766	132	Benjamin Brewin	886	M30-34	GBR	00:38:35	02:53:12	01:56:14	05:41:05

All Results

Statistics: Ironman 70.3 Dubai 2018

Results: Ironman 70.3 Dubai 2018

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