Henrik Heringslack -
Ironman 70.3 Dubai 2018

  Quick facts

462/428/77All/Gender/AG

M40-44Age group

414Bib number

SWENationality

35:102:30:291:56:10 5:12:02

  Compare Henrik Heringslack with other athletes!

414 Heringslack
257 Fattal × 
1549 Rueprich × 
276 Torres × 
1585 Tovstik × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:10 00:35:1001:51 min/100m-03:54 (76.) -04:07 (418.) -04:34 (465.)
Transition 00:41:22 00:06:12 - -00:22 (131.) -00:04 (816.) -00:09 (925.)
Bike22 km 01:19:52 00:38:3034.29 km/h-03:45 (56.) -03:39 (350.) -04:18 (367.)
Bike45 km 02:02:15 00:42:2332.56 km/h-04:29 (62.) -04:34 (372.) -05:22 (389.)
Bike68 km 02:36:27 00:34:1240.35 km/h-03:16 (73.) -03:35 (410.) -04:21 (431.)
Bike90.1 km 03:11:51 00:35:2437.46 km/h-04:47 (65.) -04:58 (363.) -05:42 (382.)
Bike90.1 km 03:11:51 02:30:2935.92 km/h-16:17 (66.) -16:46 (362.) -19:43 (379.)
Transition 03:15:52 00:04:01 - -01:33 (55.) -01:19 (463.) -01:25 (511.)
Run 03:16:17 00:00:25 - -00:04 (54.) -00:03 (343.) -00:04 (374.)
Run3.3 km 03:34:37 00:18:2005:33 min/km-01:58 (79.) -01:56 (480.) -02:09 (518.)
Run6.8 km 03:49:59 00:15:2204:23 min/km-01:18 (102.) -01:15 (608.) -01:26 (666.)
Run10.3 km 04:06:15 00:16:1604:38 min/km-00:50 (120.) -00:41 (696.) -00:52 (776.)
Run13.5 km 04:27:48 00:21:3306:44 min/km-00:26 (127.) -00:16 (747.) -00:30 (839.)
Run16.6 km 04:49:31 00:21:4307:00 min/km-00:32 (128.) -00:16 (722.) -00:29 (810.)
Run19.6 km 05:11:41 00:22:1007:23 min/km-00:16 (127.) -00:05 (735.) -00:16 (821.)
Run19.9 km 05:12:02 00:00:2101:10 min/km-03:24 (75.) -03:29 (488.) -03:19 (552.)
Run19.9 km 05:12:02 01:56:1005:50 min/km-08:48 (109.) -08:01 (623.) -09:05 (697.)
Total 111.9 km 05:12:02 05:12:0221.52 km/h-30:54 (77.) -30:17 (428.) -34:56 (462.)

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