Almudena Casas -
Ironman 70.3 Dubai 2018
Quick facts
1567/219/23All/Gender/AG
F25-29Age group
492Bib number
ESPNationality
40:04 | 3:34:26 | 2:49:08 | 7:18:11 |
Compare Almudena Casas with other athletes!
492 Casas
490 Attar ×
487 Alsaati ×
503 Monks ×
511 Venter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | -02:10 (14.) ● | -02:10 (104.) ● | +00:20 (951.) ● |
Transition | 00:47:07 | 00:07:03 | - | +00:21 (18.) ● | +00:11 (146.) ● | +00:42 (1146.) ● | |
Bike | 22 km | 01:38:26 | 00:51:19 | 25.72 km/h | +03:37 (24.) ● | +04:54 (205.) ● | +08:31 (1579.) ● |
Bike | 45 km | 02:37:56 | 00:59:30 | 23.19 km/h | +05:00 (24.) ● | +07:13 (211.) ● | +11:45 (1581.) ● |
Bike | 68 km | 03:26:32 | 00:48:36 | 28.4 km/h | +03:36 (22.) ● | +05:42 (203.) ● | +10:03 (1545.) ● |
Bike | 90.1 km | 04:21:33 | 00:55:01 | 24.1 km/h | +07:19 (27.) ● | +09:49 (239.) ● | +13:55 (1621.) ● |
Bike | 90.1 km | 04:21:33 | 03:34:26 | 25.21 km/h | +19:32 (24.) ● | +27:38 (209.) ● | +44:14 (1572.) ● |
Transition | 04:29:03 | 00:07:30 | - | +01:47 (23.) ● | +01:29 (201.) ● | +02:04 (1422.) ● | |
Run | 04:29:35 | 00:00:32 | - | +00:03 (23.) ● | +00:02 (171.) ● | +00:03 (1303.) ● | |
Run | 3.3 km | 04:56:12 | 00:26:37 | 08:03 min/km | +04:15 (26.) ● | +04:52 (231.) ● | +06:08 (1570.) ● |
Run | 6.8 km | 05:21:23 | 00:25:11 | 07:11 min/km | +06:07 (28.) ● | +07:17 (252.) ● | +08:23 (1650.) ● |
Run | 10.3 km | 05:41:54 | 00:20:31 | 05:51 min/km | +01:25 (22.) ● | +02:24 (201.) ● | +03:23 (1409.) ● |
Run | 13.5 km | 06:11:06 | 00:29:12 | 09:07 min/km | +05:06 (25.) ● | +05:55 (231.) ● | +07:09 (1540.) ● |
Run | 16.6 km | 06:47:02 | 00:35:56 | 11:35 min/km | +11:47 (30.) ● | +12:31 (257.) ● | +13:44 (1668.) ● |
Run | 19.6 km | 07:17:50 | 00:30:48 | 10:16 min/km | +06:41 (25.) ● | +07:18 (236.) ● | +08:22 (1509.) ● |
Run | 19.9 km | 07:18:11 | 00:00:21 | 01:10 min/km | -03:41 (10.) ● | -02:22 (65.) ● | -03:19 (561.) ● |
Run | 19.9 km | 07:18:11 | 02:49:08 | 08:29 min/km | +31:43 (26.) ● | +37:57 (243.) ● | +43:53 (1581.) ● |
Total | 111.9 km | 07:18:11 | 07:18:11 | 15.32 km/h | +51:13 (23.) ● | +01:05:05 (219.) ● | +01:31:13 (1567.) ● |