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Lauren Poole -
Ironman 70.3 Dubai 2018

Quick facts

1301/151/13All/Gender/AG

F25-29Age group

505Bib number

GBRNationality


42:31	3:15:11	2:09:57	6:24:42

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Compare Lauren Poole with other athletes!

505 Poole

496 Dutton ×

495 Cilliers ×

512 Way ×

504 Pelser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:31	00:42:31	02:14 min/100m	+00:17 (17.) ●	+00:17 (141.) ●	+02:47 (1172.) ●
Transition		00:50:42	00:08:11	-	+01:29 (23.) ●	+01:19 (192.) ●	+01:50 (1359.) ●
Bike	22 km	01:38:16	00:47:34	27.75 km/h	-00:08 (13.) ●	+01:09 (156.) ●	+04:46 (1399.) ●
Bike	45 km	02:31:48	00:53:32	25.78 km/h	-00:58 (11.) ●	+01:15 (152.) ●	+05:47 (1380.) ●
Bike	68 km	03:15:26	00:43:38	31.63 km/h	-01:22 (13.) ●	+00:44 (162.) ●	+05:05 (1413.) ●
Bike	90.1 km	04:05:53	00:50:27	26.28 km/h	+02:45 (17.) ●	+05:15 (187.) ●	+09:21 (1477.) ●
Bike	90.1 km	04:05:53	03:15:11	27.7 km/h	+00:17 (13.) ●	+08:23 (162.) ●	+24:59 (1419.) ●
Transition		04:14:45	00:08:52	-	+03:09 (28.) ●	+02:51 (233.) ●	+03:26 (1567.) ●
Run		04:15:12	00:00:27	-	-00:02 (10.) ●	-00:03 (58.) ●	-00:02 (645.) ●
Run	3.3 km	04:35:56	00:20:44	06:16 min/km	-01:38 (11.) ●	-01:01 (112.) ●	+00:15 (992.) ●
Run	6.8 km	04:52:54	00:16:58	04:50 min/km	-02:06 (12.) ●	-00:56 (109.) ●	+00:10 (994.) ●
Run	10.3 km	05:11:01	00:18:07	05:10 min/km	-00:59 (13.) ●	±00:00 (145.) ●	+00:59 (1135.) ●
Run	13.5 km	05:35:21	00:24:20	07:36 min/km	+00:14 (15.) ●	+01:03 (157.) ●	+02:17 (1217.) ●
Run	16.6 km	06:00:08	00:24:47	07:59 min/km	+00:38 (17.) ●	+01:22 (152.) ●	+02:35 (1170.) ●
Run	19.6 km	06:24:19	00:24:11	08:03 min/km	+00:04 (13.) ●	+00:41 (124.) ●	+01:45 (1044.) ●
Run	19.9 km	06:24:42	00:00:23	01:16 min/km	-03:39 (18.) ●	-02:20 (115.) ●	-03:17 (859.) ●
Run	19.9 km	06:24:42	02:09:57	06:31 min/km	-07:28 (13.) ●	-01:14 (129.) ●	+04:42 (1049.) ●
Total	111.9 km	06:24:42	06:24:42	17.45 km/h	-02:16 (13.) ●	+11:36 (151.) ●	+37:44 (1301.) ●

Ovr	Gen	Div	Name	#	AG
889	86	8	Gwenola Le Roux	501	F25-29	FRA	00:34:31	03:05:41	01:54:11	05:44:29
963	101	9	Rebecca Holmes	330	F25-29	GBR	00:36:57	02:52:15	02:09:23	05:51:38
1007	112	10	Angharad Hodgson	499	F25-29	GBR	00:38:14	03:00:44	02:06:21	05:55:23
1066	120	11	Fiona Dutton	496	F25-29	GBR	00:42:48	03:08:25	01:56:45	05:58:56
1143	129	12	Franzel Cilliers	495	F25-29	ZAF	00:40:18	03:19:58	01:54:28	06:06:56
1301	151	13	Lauren Poole	505	F25-29	GBR	00:42:31	03:15:11	02:09:57	06:24:42
1340	165	14	Sally Way	512	F25-29	GBR	00:36:00	03:14:07	02:27:10	06:30:46
1384	174	15	Bianca Pelser	504	F25-29	ZAF	00:42:47	03:24:41	02:14:48	06:38:29
1397	175	16	Grace Stewart	508	F25-29	GBR	00:45:27	03:19:00	02:21:20	06:40:29
1405	178	17	Michelle Lindqvist	331	F25-29	SWE	00:44:26	03:15:26	02:31:56	06:41:35

All Results

Statistics: Ironman 70.3 Dubai 2018

Results: Ironman 70.3 Dubai 2018

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