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Shorouk El Shennawi -
Ironman 70.3 Dubai 2018

Quick facts

1409/179/27All/Gender/AG

F30-34Age group

527Bib number

EGYNationality


27:28	3:32:26	2:29:37	6:42:49

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Compare Shorouk El Shennawi with other athletes!

527 El Shennawi

554 Wilkinson ×

555 Wood ×

556 Woodfield ×

549 Tellier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:28	00:27:28	01:26 min/100m	-15:04 (1.) ●	-14:46 (8.) ●	-12:16 (59.) ●
Transition		00:33:55	00:06:27	-	-00:06 (21.) ●	-00:25 (117.) ●	+00:06 (991.) ●
Bike	22 km	01:27:54	00:53:59	24.45 km/h	+07:28 (33.) ●	+07:34 (231.) ●	+11:11 (1643.) ●
Bike	45 km	02:29:19	01:01:25	22.47 km/h	+08:44 (32.) ●	+09:08 (228.) ●	+13:40 (1619.) ●
Bike	68 km	03:17:01	00:47:42	28.93 km/h	+04:14 (27.) ●	+04:48 (195.) ●	+09:09 (1530.) ●
Bike	90.1 km	04:06:21	00:49:20	26.88 km/h	+04:00 (26.) ●	+04:08 (173.) ●	+08:14 (1435.) ●
Bike	90.1 km	04:06:21	03:32:26	25.45 km/h	+24:26 (28.) ●	+25:38 (205.) ●	+42:14 (1564.) ●
Transition		04:13:12	00:06:51	-	+00:59 (27.) ●	+00:50 (181.) ●	+01:25 (1317.) ●
Run		04:13:45	00:00:33	-	+00:03 (30.) ●	+00:03 (193.) ●	+00:04 (1393.) ●
Run	3.3 km	04:38:38	00:24:53	07:32 min/km	+03:16 (32.) ●	+03:08 (212.) ●	+04:24 (1475.) ●
Run	6.8 km	04:58:52	00:20:14	05:46 min/km	+02:12 (27.) ●	+02:20 (196.) ●	+03:26 (1411.) ●
Run	10.3 km	05:19:19	00:20:27	05:50 min/km	+02:12 (27.) ●	+02:20 (197.) ●	+03:19 (1398.) ●
Run	13.5 km	05:45:55	00:26:36	08:18 min/km	+03:33 (28.) ●	+03:19 (196.) ●	+04:33 (1400.) ●
Run	16.6 km	06:14:56	00:29:01	09:21 min/km	+06:32 (33.) ●	+05:36 (222.) ●	+06:49 (1462.) ●
Run	19.6 km	06:42:28	00:27:32	09:10 min/km	+05:04 (30.) ●	+04:02 (195.) ●	+05:06 (1327.) ●
Run	19.9 km	06:42:49	00:00:21	01:10 min/km	-03:54 (12.) ●	-02:22 (69.) ●	-03:19 (565.) ●
Run	19.9 km	06:42:49	02:29:37	07:31 min/km	+18:58 (30.) ●	+18:26 (204.) ●	+24:22 (1394.) ●
Total	111.9 km	06:42:49	06:42:49	16.67 km/h	+29:13 (27.) ●	+29:43 (179.) ●	+55:51 (1409.) ●

Ovr	Gen	Div	Name	#	AG
1226	142	22	Sophie Cookson	524	F30-34	GBR	00:46:26	03:06:45	02:09:56	06:15:48
1312	155	23	Freya Inston	531	F30-34	GBR	00:41:41	03:20:39	02:09:36	06:27:00
1320	159	24	Katherine Benson	520	F30-34	GBR	00:41:13	03:08:23	02:20:56	06:27:55
1333	163	25	Melanie Wilkinson	554	F30-34	GBR	00:44:20	03:34:45	01:56:46	06:30:18
1378	172	26	Rebecca Wood	555	F30-34	GBR	00:45:47	03:09:29	02:28:51	06:37:00
1409	179	27	Shorouk El Shennawi	527	F30-34	EGY	00:27:28	03:32:26	02:29:37	06:42:49
1486	200	28	Christine Woodfield	556	F30-34	USA	00:37:18	03:21:50	02:43:08	06:57:57
1525	207	29	Kathryn Tellier	549	F30-34	USA	00:45:58	03:54:04	02:11:50	07:06:36
1537	212	30	Charlene D'Souza	525	F30-34	USA	00:51:00	03:34:52	02:25:17	07:10:32
1548	215	31	Alexandra State	547	F30-34	ROM	00:55:20	03:40:36	02:24:37	07:13:38

All Results

Statistics: Ironman 70.3 Dubai 2018

Results: Ironman 70.3 Dubai 2018

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