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Freya Inston -
Ironman 70.3 Dubai 2018

Quick facts

1312/155/23All/Gender/AG

F30-34Age group

531Bib number

GBRNationality


41:41	3:20:39	2:09:36	6:27:00

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Compare Freya Inston with other athletes!

531 Inston

518 Barbesgaard ×

524 Cookson ×

520 Benson ×

554 Wilkinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:41	00:41:41	02:11 min/100m	-00:51 (21.) ●	-00:33 (130.) ●	+01:57 (1105.) ●
Transition		00:49:10	00:07:29	-	+00:56 (25.) ●	+00:37 (166.) ●	+01:08 (1224.) ●
Bike	22 km	01:39:49	00:50:39	26.06 km/h	+04:08 (26.) ●	+04:14 (194.) ●	+07:51 (1556.) ●
Bike	45 km	02:33:51	00:54:02	25.54 km/h	+01:21 (23.) ●	+01:45 (159.) ●	+06:17 (1406.) ●
Bike	68 km	03:17:46	00:43:55	31.42 km/h	+00:27 (24.) ●	+01:01 (167.) ●	+05:22 (1429.) ●
Bike	90.1 km	04:09:49	00:52:03	25.48 km/h	+06:43 (29.) ●	+06:51 (207.) ●	+10:57 (1534.) ●
Bike	90.1 km	04:09:49	03:20:39	26.94 km/h	+12:39 (24.) ●	+13:51 (178.) ●	+30:27 (1471.) ●
Transition		04:17:24	00:07:35	-	+01:43 (32.) ●	+01:34 (205.) ●	+02:09 (1430.) ●
Run		04:17:53	00:00:29	-	-00:01 (15.) ●	-00:01 (98.) ●	±00:00 (936.) ●
Run	3.3 km	04:38:50	00:20:57	06:20 min/km	-00:40 (18.) ●	-00:48 (115.) ●	+00:28 (1034.) ●
Run	6.8 km	04:57:10	00:18:20	05:14 min/km	+00:18 (21.) ●	+00:26 (152.) ●	+01:32 (1200.) ●
Run	10.3 km	05:15:00	00:17:50	05:05 min/km	-00:25 (19.) ●	-00:17 (133.) ●	+00:42 (1088.) ●
Run	13.5 km	05:38:24	00:23:24	07:18 min/km	+00:21 (18.) ●	+00:07 (134.) ●	+01:21 (1103.) ●
Run	16.6 km	06:02:02	00:23:38	07:37 min/km	+01:09 (19.) ●	+00:13 (125.) ●	+01:26 (1042.) ●
Run	19.6 km	06:26:37	00:24:35	08:11 min/km	+02:07 (22.) ●	+01:05 (131.) ●	+02:09 (1081.) ●
Run	19.9 km	06:27:00	00:00:23	01:16 min/km	-03:52 (19.) ●	-02:20 (116.) ●	-03:17 (860.) ●
Run	19.9 km	06:27:00	02:09:36	06:30 min/km	-01:03 (18.) ●	-01:35 (125.) ●	+04:21 (1040.) ●
Total	111.9 km	06:27:00	06:27:00	17.35 km/h	+13:24 (23.) ●	+13:54 (155.) ●	+40:02 (1312.) ●

Ovr	Gen	Div	Name	#	AG
908	89	18	Maria Riedel	183	F30-34	DEU	00:40:22	02:48:52	02:08:03	05:46:11
977	105	19	Kalliopi Pipelidou	541	F30-34	GRC	00:41:15	02:43:09	02:16:12	05:52:59
1095	125	20	Anna McFarlane	537	F30-34	GBR	00:37:00	03:04:42	02:09:43	06:01:47
1165	136	21	Louise Barbesgaard	518	F30-34	DNK	00:47:46	02:56:10	02:11:05	06:08:51
1226	142	22	Sophie Cookson	524	F30-34	GBR	00:46:26	03:06:45	02:09:56	06:15:48
1312	155	23	Freya Inston	531	F30-34	GBR	00:41:41	03:20:39	02:09:36	06:27:00
1320	159	24	Katherine Benson	520	F30-34	GBR	00:41:13	03:08:23	02:20:56	06:27:55
1333	163	25	Melanie Wilkinson	554	F30-34	GBR	00:44:20	03:34:45	01:56:46	06:30:18
1378	172	26	Rebecca Wood	555	F30-34	GBR	00:45:47	03:09:29	02:28:51	06:37:00
1409	179	27	Shorouk El Shennawi	527	F30-34	EGY	00:27:28	03:32:26	02:29:37	06:42:49

All Results

Statistics: Ironman 70.3 Dubai 2018

Results: Ironman 70.3 Dubai 2018

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