Laura Alder -
Ironman 70.3 Dubai 2018
Quick facts
1209/140/28All/Gender/AG
F35-39Age group
559Bib number
FINNationality
43:10 | 3:00:10 | 2:18:55 | 6:13:38 |
Compare Laura Alder with other athletes!
559 Alder
337 Pittam ×
572 Boucher ×
591 MacKintosh ×
619 Zubari ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:10 | 00:43:10 | 02:16 min/100m | -00:28 (30.) ● | +00:56 (157.) ● | +03:26 (1220.) ● |
Transition | 00:49:15 | 00:06:05 | - | -01:24 (18.) ● | -00:47 (104.) ● | -00:16 (888.) ● | |
Bike | 22 km | 01:35:15 | 00:46:00 | 28.7 km/h | -01:45 (28.) ● | -00:25 (136.) ● | +03:12 (1295.) ● |
Bike | 45 km | 02:25:55 | 00:50:40 | 27.24 km/h | -02:52 (21.) ● | -01:37 (117.) ● | +02:55 (1219.) ● |
Bike | 68 km | 03:05:05 | 00:39:10 | 35.23 km/h | -05:06 (22.) ● | -03:44 (104.) ● | +00:37 (1103.) ● |
Bike | 90.1 km | 03:49:25 | 00:44:20 | 29.91 km/h | -02:23 (25.) ● | -00:52 (129.) ● | +03:14 (1220.) ● |
Bike | 90.1 km | 03:49:25 | 03:00:10 | 30.01 km/h | -12:06 (23.) ● | -06:38 (122.) ● | +09:58 (1209.) ● |
Transition | 03:54:43 | 00:05:18 | - | -01:22 (21.) ● | -00:43 (112.) ● | -00:08 (954.) ● | |
Run | 03:55:14 | 00:00:31 | - | -00:01 (25.) ● | +00:01 (150.) ● | +00:02 (1199.) ● | |
Run | 3.3 km | 04:18:27 | 00:23:13 | 07:02 min/km | +00:36 (39.) ● | +01:28 (186.) ● | +02:44 (1370.) ● |
Run | 6.8 km | 04:37:44 | 00:19:17 | 05:30 min/km | +00:41 (37.) ● | +01:23 (178.) ● | +02:29 (1318.) ● |
Run | 10.3 km | 04:57:43 | 00:19:59 | 05:42 min/km | +01:11 (38.) ● | +01:52 (186.) ● | +02:51 (1351.) ● |
Run | 13.5 km | 05:23:12 | 00:25:29 | 07:57 min/km | +01:24 (37.) ● | +02:12 (179.) ● | +03:26 (1325.) ● |
Run | 16.6 km | 05:48:08 | 00:24:56 | 08:02 min/km | +00:45 (29.) ● | +01:31 (155.) ● | +02:44 (1179.) ● |
Run | 19.6 km | 06:13:13 | 00:25:05 | 08:21 min/km | +00:24 (30.) ● | +01:35 (147.) ● | +02:39 (1132.) ● |
Run | 19.9 km | 06:13:38 | 00:00:25 | 01:23 min/km | -03:09 (37.) ● | -02:18 (161.) ● | -03:15 (1115.) ● |
Run | 19.9 km | 06:13:38 | 02:18:55 | 06:58 min/km | +01:51 (35.) ● | +07:44 (173.) ● | +13:40 (1256.) ● |
Total | 111.9 km | 06:13:38 | 06:13:38 | 17.97 km/h | -13:29 (28.) ● | +00:32 (140.) ● | +26:40 (1209.) ● |