Kara Haines -
Ironman 70.3 Dubai 2018
Quick facts
1602/232/52All/Gender/AG
F35-39Age group
579Bib number
USANationality
37:28 | 3:20:21 | 3:13:15 | 7:26:59 |
Compare Kara Haines with other athletes!
579 Haines
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:28 | 00:37:28 | 01:58 min/100m | -06:10 (13.) ● | -04:46 (76.) ● | -02:16 (703.) ● |
Transition | 00:44:42 | 00:07:14 | - | -00:15 (31.) ● | +00:22 (156.) ● | +00:53 (1181.) ● | |
Bike | 22 km | 01:33:21 | 00:48:39 | 27.13 km/h | +00:54 (35.) ● | +02:14 (169.) ● | +05:51 (1461.) ● |
Bike | 45 km | 02:29:53 | 00:56:32 | 24.41 km/h | +03:00 (42.) ● | +04:15 (182.) ● | +08:47 (1492.) ● |
Bike | 68 km | 03:14:43 | 00:44:50 | 30.78 km/h | +00:34 (39.) ● | +01:56 (175.) ● | +06:17 (1459.) ● |
Bike | 90.1 km | 04:05:03 | 00:50:20 | 26.34 km/h | +03:37 (42.) ● | +05:08 (185.) ● | +09:14 (1473.) ● |
Bike | 90.1 km | 04:05:03 | 03:20:21 | 26.98 km/h | +08:05 (40.) ● | +13:33 (177.) ● | +30:09 (1468.) ● |
Transition | 04:13:44 | 00:08:41 | - | +02:01 (47.) ● | +02:40 (228.) ● | +03:15 (1552.) ● | |
Run | 04:14:21 | 00:00:37 | - | +00:05 (50.) ● | +00:07 (228.) ● | +00:08 (1558.) ● | |
Run | 3.3 km | 04:44:13 | 00:29:52 | 09:03 min/km | +07:15 (54.) ● | +08:07 (248.) ● | +09:23 (1649.) ● |
Run | 6.8 km | 05:13:03 | 00:28:50 | 08:14 min/km | +10:14 (59.) ● | +10:56 (256.) ● | +12:02 (1683.) ● |
Run | 10.3 km | 05:40:41 | 00:27:38 | 07:53 min/km | +08:50 (59.) ● | +09:31 (256.) ● | +10:30 (1673.) ● |
Run | 13.5 km | 06:17:02 | 00:36:21 | 11:21 min/km | +12:16 (58.) ● | +13:04 (256.) ● | +14:18 (1676.) ● |
Run | 16.6 km | 06:49:46 | 00:32:44 | 10:33 min/km | +08:33 (57.) ● | +09:19 (246.) ● | +10:32 (1596.) ● |
Run | 19.6 km | 07:26:33 | 00:36:47 | 12:15 min/km | +12:06 (59.) ● | +13:17 (255.) ● | +14:21 (1658.) ● |
Run | 19.9 km | 07:26:59 | 00:00:26 | 01:26 min/km | -03:08 (46.) ● | -02:17 (192.) ● | -03:14 (1225.) ● |
Run | 19.9 km | 07:26:59 | 03:13:15 | 09:42 min/km | +56:11 (58.) ● | +01:02:04 (256.) ● | +01:08:00 (1674.) ● |
Total | 111.9 km | 07:26:59 | 07:26:59 | 15.02 km/h | +59:52 (52.) ● | +01:13:53 (232.) ● | +01:40:01 (1602.) ● |