Kara Steward -
Ironman 70.3 Dubai 2018
Quick facts
1158/134/20All/Gender/AG
F45-49Age group
699Bib number
ZAFNationality
35:49 | 3:06:49 | 2:11:51 | 6:08:20 |
Compare Kara Steward with other athletes!
699 Steward
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689 Leyva ×
113 Roue ×
195 Diggs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:49 | 00:35:49 | 01:53 min/100m | -07:12 (5.) ● | -06:25 (55.) ● | -03:55 (525.) ● |
Transition | 00:42:37 | 00:06:48 | - | -00:14 (20.) ● | -00:04 (135.) ● | +00:27 (1085.) ● | |
Bike | 22 km | 01:29:29 | 00:46:52 | 28.17 km/h | +00:24 (25.) ● | +00:27 (149.) ● | +04:04 (1358.) ● |
Bike | 45 km | 02:23:07 | 00:53:38 | 25.73 km/h | +01:07 (25.) ● | +01:21 (154.) ● | +05:53 (1387.) ● |
Bike | 68 km | 03:03:19 | 00:40:12 | 34.33 km/h | -02:13 (19.) ● | -02:42 (118.) ● | +01:39 (1202.) ● |
Bike | 90.1 km | 03:49:26 | 00:46:07 | 28.75 km/h | +01:06 (25.) ● | +00:55 (142.) ● | +05:01 (1304.) ● |
Bike | 90.1 km | 03:49:26 | 03:06:49 | 28.94 km/h | +00:24 (24.) ● | +00:01 (143.) ● | +16:37 (1327.) ● |
Transition | 03:56:29 | 00:07:03 | - | +00:30 (23.) ● | +01:02 (184.) ● | +01:37 (1348.) ● | |
Run | 03:56:59 | 00:00:30 | - | -00:01 (22.) ● | ±00:00 (137.) ● | +00:01 (1090.) ● | |
Run | 3.3 km | 04:18:01 | 00:21:02 | 06:22 min/km | -00:53 (18.) ● | -00:43 (116.) ● | +00:33 (1049.) ● |
Run | 6.8 km | 04:35:29 | 00:17:28 | 04:59 min/km | -00:28 (18.) ● | -00:26 (127.) ● | +00:40 (1075.) ● |
Run | 10.3 km | 04:53:30 | 00:18:01 | 05:08 min/km | -00:09 (23.) ● | -00:06 (142.) ● | +00:53 (1115.) ● |
Run | 13.5 km | 05:17:01 | 00:23:31 | 07:20 min/km | +00:16 (22.) ● | +00:14 (137.) ● | +01:28 (1124.) ● |
Run | 16.6 km | 05:42:19 | 00:25:18 | 08:09 min/km | +01:19 (28.) ● | +01:53 (162.) ● | +03:06 (1212.) ● |
Run | 19.6 km | 06:07:57 | 00:25:38 | 08:32 min/km | +01:32 (25.) ● | +02:08 (161.) ● | +03:12 (1180.) ● |
Run | 19.9 km | 06:08:20 | 00:00:23 | 01:16 min/km | -00:55 (20.) ● | -02:20 (130.) ● | -03:17 (874.) ● |
Run | 19.9 km | 06:08:20 | 02:11:51 | 06:37 min/km | +00:41 (22.) ● | +00:40 (140.) ● | +06:36 (1101.) ● |
Total | 111.9 km | 06:08:20 | 06:08:20 | 18.23 km/h | -05:51 (20.) ● | -04:46 (134.) ● | +21:22 (1158.) ● |