Holly Lawrence -
Ironman 70.3 Dubai 2018
Quick facts
39/3/3All/Gender/AG
FPROAge group
70Bib number
GBRNationality
23:54 | 2:14:00 | 1:25:02 | 4:07:36 |
Compare Holly Lawrence with other athletes!
70 Lawrence
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68 Lewis ×
66 Salthouse ×
69 Jerzyk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:23:54 | 00:23:54 | 01:15 min/100m | -03:30 (1.) ● | -18:20 (1.) ● | -15:50 (10.) ● |
Transition | 00:26:24 | 00:02:30 | - | -00:08 (4.) ● | -04:22 (4.) ● | -03:51 (25.) ● | |
Bike | 22 km | 01:01:19 | 00:34:55 | 37.8 km/h | -01:37 (3.) ● | -11:30 (3.) ● | -07:53 (62.) ● |
Bike | 45 km | 01:38:55 | 00:37:36 | 36.7 km/h | -02:18 (1.) ● | -14:41 (1.) ● | -10:09 (54.) ● |
Bike | 68 km | 02:09:14 | 00:30:19 | 45.52 km/h | -01:59 (1.) ● | -12:35 (1.) ● | -08:14 (61.) ● |
Bike | 90.1 km | 02:40:24 | 00:31:10 | 42.55 km/h | -00:55 (4.) ● | -14:02 (4.) ● | -09:56 (67.) ● |
Bike | 90.1 km | 02:40:24 | 02:14:00 | 40.34 km/h | -06:49 (1.) ● | -52:48 (1.) ● | -36:12 (55.) ● |
Transition | 02:42:34 | 00:02:10 | - | -00:15 (1.) ● | -03:51 (1.) ● | -03:16 (18.) ● | |
Run | 02:42:56 | 00:00:22 | - | -00:01 (6.) ● | -00:08 (8.) ● | -00:07 (95.) ● | |
Run | 3.3 km | 02:57:25 | 00:14:29 | 04:23 min/km | -00:37 (4.) ● | -07:16 (4.) ● | -06:00 (53.) ● |
Run | 6.8 km | 03:08:49 | 00:11:24 | 03:15 min/km | -00:19 (4.) ● | -06:30 (4.) ● | -05:24 (61.) ● |
Run | 10.3 km | 03:20:21 | 00:11:32 | 03:17 min/km | -00:25 (3.) ● | -06:35 (3.) ● | -05:36 (52.) ● |
Run | 13.5 km | 03:35:45 | 00:15:24 | 04:48 min/km | -00:16 (3.) ● | -07:53 (9.) ● | -06:39 (107.) ● |
Run | 16.6 km | 03:51:13 | 00:15:28 | 04:59 min/km | -00:07 (4.) ● | -07:57 (16.) ● | -06:44 (172.) ● |
Run | 19.6 km | 04:07:17 | 00:16:04 | 05:21 min/km | +00:29 (8.) ● | -07:26 (27.) ● | -06:22 (228.) ● |
Run | 19.9 km | 04:07:36 | 00:00:19 | 01:03 min/km | -00:13 (6.) ● | -02:24 (22.) ● | -03:21 (253.) ● |
Run | 19.9 km | 04:07:36 | 01:25:02 | 04:16 min/km | -01:29 (4.) ● | -46:09 (4.) ● | -40:13 (59.) ● |
Total | 111.9 km | 04:07:36 | 04:07:36 | 27.12 km/h | -12:11 (3.) ● | -02:05:30 (3.) ● | -01:39:22 (39.) ● |