aidiagnostics

Ad

Ivan Golenko -
Ironman 70.3 Dubai 2018

Quick facts

313/295/52All/Gender/AG

M30-34Age group

929Bib number

RUSNationality


37:16	2:39:56	1:31:01	4:57:15

aidiagnostics

Ad

Compare Ivan Golenko with other athletes!

929 Golenko

948 Jones ×

976 Malone ×

1061 Van Dooren ×

919 Ferreira ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:16	00:37:16	01:57 min/100m	-01:49 (104.) ●	-02:01 (609.) ●	-02:28 (682.) ●
Transition		00:42:16	00:05:00	-	-01:19 (75.) ●	-01:16 (497.) ●	-01:21 (548.) ●
Bike	22 km	01:24:05	00:41:49	31.57 km/h	-00:15 (121.) ●	-00:20 (726.) ●	-00:59 (784.) ●
Bike	45 km	02:09:44	00:45:39	30.23 km/h	-01:10 (114.) ●	-01:18 (668.) ●	-02:06 (716.) ●
Bike	68 km	02:45:07	00:35:23	39 km/h	-02:21 (101.) ●	-02:24 (551.) ●	-03:10 (583.) ●
Bike	90.1 km	03:22:12	00:37:05	35.76 km/h	-03:06 (93.) ●	-03:17 (515.) ●	-04:01 (542.) ●
Bike	90.1 km	03:22:12	02:39:56	33.8 km/h	-06:52 (103.) ●	-07:19 (615.) ●	-10:16 (655.) ●
Transition		03:26:14	00:04:02	-	-01:19 (76.) ●	-01:18 (472.) ●	-01:24 (521.) ●
Run		03:26:35	00:00:21	-	-00:07 (12.) ●	-00:07 (71.) ●	-00:08 (76.) ●
Run	3.3 km	03:42:10	00:15:35	04:43 min/km	-04:32 (23.) ●	-04:41 (117.) ●	-04:54 (125.) ●
Run	6.8 km	03:54:18	00:12:08	03:28 min/km	-04:16 (20.) ●	-04:29 (102.) ●	-04:40 (112.) ●
Run	10.3 km	04:06:40	00:12:22	03:31 min/km	-04:22 (21.) ●	-04:35 (101.) ●	-04:46 (108.) ●
Run	13.5 km	04:22:55	00:16:15	05:04 min/km	-05:06 (26.) ●	-05:34 (137.) ●	-05:48 (150.) ●
Run	16.6 km	04:39:38	00:16:43	05:23 min/km	-04:45 (37.) ●	-05:16 (213.) ●	-05:29 (236.) ●
Run	19.6 km	04:56:59	00:17:21	05:47 min/km	-04:32 (44.) ●	-04:54 (275.) ●	-05:05 (309.) ●
Run	19.9 km	04:57:15	00:00:16	00:53 min/km	-03:52 (12.) ●	-03:34 (66.) ●	-03:24 (69.) ●
Run	19.9 km	04:57:15	01:31:01	04:34 min/km	-31:32 (19.) ●	-33:10 (100.) ●	-34:14 (109.) ●
Total	111.9 km	04:57:15	04:57:15	22.59 km/h	-42:51 (52.) ●	-45:04 (295.) ●	-49:43 (313.) ●

Ovr	Gen	Div	Name	#	AG
291	274	47	Liam Lyon	972	M30-34	GBR	00:33:18	02:31:56	01:42:33	04:54:29
295	278	48	Clemens Rich	1019	M30-34	CHE	00:40:06	02:29:09	01:32:35	04:54:51
300	282	49	Igor Mostyaev	221	M30-34	RUS	00:32:25	02:26:48	01:48:08	04:55:34
308	290	50	Rob Jones	948	M30-34	GBR	00:30:00	02:32:05	01:42:46	04:56:53
309	291	51	Shane Malone	976	M30-34	IRL	00:31:30	02:22:13	01:55:39	04:56:55
313	295	52	Ivan Golenko	929	M30-34	RUS	00:37:16	02:39:56	01:31:01	04:57:15
315	297	53	Daniel Van Dooren	1061	M30-34	GBR	00:29:54	02:23:01	01:57:18	04:57:17
316	298	54	Francisco Ferreira	919	M30-34	PRT	00:31:56	02:34:00	01:45:13	04:57:48
319	300	55	Robin Zwiers	1073	M30-34	NLD	00:35:28	02:32:12	01:42:54	04:57:58
323	303	56	Albert De Pablo Latorre	903	M30-34	AND	00:34:14	02:30:30	01:46:13	04:58:34

All Results

Statistics: Ironman 70.3 Dubai 2018

Results: Ironman 70.3 Dubai 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read