Damien Williams -
Ironman 70.3 Geelong 2018

  Quick facts

318/264/33All/Gender/AG

M25-29Age group

198Bib number

AustraliaNationality

32:362:47:081:52:28 5:17:24

  Compare Damien Williams with other athletes!

198 Williams
342 Hodson × 
345 Makiievskyi × 
319 Blandthorn × 
334 Fox × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:36 00:32:3601:42 min/100m-01:35 (30.) -02:49 (201.) -03:34 (250.)
Transition 00:35:40 00:03:04 - -01:01 (21.) -01:10 (127.) -01:12 (170.)
Bike12.2 km 00:57:17 00:21:3733.86 km/h-00:19 (34.) -00:16 (294.) -00:48 (335.)
Bike27.1 km 01:26:14 00:28:5730.88 km/h+00:12 (37.) +00:28 (368.) -00:20 (440.)
Bike45.1 km 01:56:58 00:30:4435.14 km/h-00:13 (35.) -00:06 (321.) -00:54 (367.)
Bike57.3 km 02:20:10 00:23:1231.55 km/h-00:03 (37.) -00:01 (331.) -00:38 (386.)
Bike72.2 km 02:49:58 00:29:4830 km/h+00:23 (41.) +00:31 (368.) -00:14 (444.)
Bike90 km 03:22:48 00:32:5032.53 km/h-00:14 (34.) +00:13 (337.) -00:33 (409.)
Bike90 km 03:22:48 02:47:0832.31 km/h-00:14 (37.) +00:49 (336.) -03:27 (397.)
Transition 03:24:56 00:02:08 - -00:52 (24.) -01:04 (142.) -01:05 (194.)
Run3.5 km 03:40:11 00:15:1504:21 min/km-01:32 (22.) -02:27 (108.) -02:56 (127.)
Run7.2 km 03:59:08 00:18:5705:07 min/km-00:14 (36.) -01:17 (256.) -01:49 (308.)
Run8.5 km 04:05:50 00:06:4205:09 min/km-00:04 (37.) -00:31 (270.) -00:43 (335.)
Run9.9 km 04:12:16 00:06:2604:35 min/km-00:21 (32.) -00:42 (218.) -00:52 (262.)
Run13.4 km 04:31:48 00:19:3205:34 min/km-00:08 (36.) -01:00 (267.) -01:26 (338.)
Run17.1 km 04:54:49 00:23:0106:13 min/km+01:44 (47.) +00:48 (360.) +00:22 (467.)
Run18.4 km 05:03:07 00:08:1806:23 min/km+00:45 (48.) +00:26 (375.) +00:19 (490.)
Run19.8 km 05:10:11 00:07:0405:02 min/km-00:11 (33.) -00:27 (256.) -00:34 (328.)
Run21.1 km 05:17:24 00:07:1305:33 min/km-00:23 (32.) -00:42 (210.) -00:50 (260.)
Run21.1 km 05:17:24 01:52:2805:19 min/km-00:24 (36.) -05:52 (266.) -08:29 (333.)
Total 113 km 05:17:24 05:17:2421.36 km/h-04:06 (33.) -10:06 (264.) -17:47 (318.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance