Colleen Henderson -
Ironman 70.3 Geelong 2018

Quick facts

719/160/17All/Gender/AG

F45-49Age group

278Bib number

AustraliaNationality


42:40	3:25:17	2:17:08	6:32:52

Compare Colleen Henderson with other athletes!

278 Henderson

759 Fishwick ×

764 Hubball ×

769 McKay ×

778 Veca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:40	00:42:40	02:14 min/100m	+01:55 (19.) ●	+04:29 (157.) ●	+06:30 (697.) ●
Transition		00:47:24	00:04:44	-	-00:29 (16.) ●	+00:15 (141.) ●	+00:28 (585.) ●
Bike	12.2 km	01:13:06	00:25:42	28.48 km/h	+00:50 (17.) ●	+01:48 (161.) ●	+03:17 (737.) ●
Bike	27.1 km	01:50:15	00:37:09	24.06 km/h	+04:34 (23.) ●	+05:46 (191.) ●	+07:52 (787.) ●
Bike	45.1 km	02:26:57	00:36:42	29.43 km/h	+01:53 (20.) ●	+02:53 (162.) ●	+05:04 (739.) ●
Bike	57.3 km	02:55:51	00:28:54	25.33 km/h	+02:20 (22.) ●	+03:21 (176.) ●	+05:04 (756.) ●
Bike	72.2 km	03:32:49	00:36:58	24.18 km/h	+03:39 (23.) ●	+04:54 (185.) ●	+06:56 (776.) ●
Bike	90 km	04:12:41	00:39:52	26.79 km/h	+02:55 (21.) ●	+04:21 (176.) ●	+06:29 (751.) ●
Bike	90 km	04:12:41	03:25:17	26.31 km/h	+16:11 (22.) ●	+23:03 (178.) ●	+34:42 (767.) ●
Transition		04:15:44	00:03:03	-	-01:08 (11.) ●	-00:21 (112.) ●	-00:10 (464.) ●
Run	3.5 km	04:35:39	00:19:55	05:41 min/km	-01:00 (12.) ●	+00:17 (119.) ●	+01:44 (609.) ●
Run	7.2 km	04:59:32	00:23:53	06:27 min/km	-00:24 (13.) ●	+01:30 (143.) ●	+03:07 (640.) ●
Run	8.5 km	05:08:29	00:08:57	06:53 min/km	+00:09 (15.) ●	+00:57 (152.) ●	+01:32 (667.) ●
Run	9.9 km	05:16:42	00:08:13	05:52 min/km	-00:05 (14.) ●	+00:27 (134.) ●	+00:55 (615.) ●
Run	13.4 km	05:40:18	00:23:36	06:44 min/km	-00:30 (14.) ●	+01:19 (135.) ●	+02:38 (611.) ●
Run	17.1 km	06:06:08	00:25:50	06:58 min/km	+00:10 (15.) ●	+01:51 (143.) ●	+03:11 (628.) ●
Run	18.4 km	06:15:24	00:09:16	07:07 min/km	+00:14 (15.) ●	+00:53 (143.) ●	+01:17 (620.) ●
Run	19.8 km	06:23:51	00:08:27	06:02 min/km	-00:10 (12.) ●	+00:28 (132.) ●	+00:49 (591.) ●
Run	21.1 km	06:32:52	00:09:01	06:56 min/km	+00:07 (17.) ●	+00:36 (145.) ●	+00:58 (628.) ●
Run	21.1 km	06:32:52	02:17:08	06:29 min/km	-01:29 (14.) ●	+08:18 (137.) ●	+16:11 (618.) ●
Total	113 km	06:32:52	06:32:52	17.26 km/h	+15:00 (17.) ●	+35:44 (160.) ●	+57:41 (719.) ●

Ovr	Gen	Div	Name	#	AG
611	122	12	Renee Geary	762	F45-49	Australia	00:40:10	03:05:52	02:11:52	06:05:16
627	127	13	Trish Rutherford	775	F45-49	Australia	00:46:00	02:59:27	02:10:29	06:08:20
660	138	14	Heidi Gratton	763	F45-49	Australia	00:34:58	03:02:00	02:29:03	06:16:42
697	153	15	Sarah Fishwick	759	F45-49	Australia	00:35:16	03:15:45	02:25:52	06:25:01
706	156	16	Zoe Hubball	764	F45-49	Australia	00:43:25	03:11:34	02:27:01	06:28:58
719	160	17	Colleen Henderson	278	F45-49	Australia	00:42:40	03:25:17	02:17:08	06:32:52
721	161	18	Belinda McKay	769	F45-49	Australia	00:41:54	03:21:02	02:23:44	06:34:33
730	166	19	Lidia Veca	778	F45-49	Australia	00:41:46	03:25:04	02:24:15	06:37:45
758	177	20	Heather Frajsman	760	F45-49	Australia	00:41:21	03:10:36	02:50:43	06:51:01
761	180	21	Fiona Partridge	771	F45-49	Australia	00:49:03	03:23:34	02:33:00	06:53:22