Russell Bennett -
Ironman 70.3 Geelong 2018

Quick facts

259/222/41All/Gender/AG

M35-39Age group

490Bib number

South AfricaNationality


37:00	2:40:37	1:46:02	5:09:08

Compare Russell Bennett with other athletes!

490 Bennett

545 Richards ×

520 Hall ×

108 Danielsson ×

207 Daniels ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:00	00:37:00	01:56 min/100m	+01:10 (66.) ●	+01:35 (389.) ●	+00:50 (503.) ●
Transition		00:40:38	00:03:38	-	-00:32 (41.) ●	-00:36 (232.) ●	-00:38 (314.) ●
Bike	12.2 km	01:01:56	00:21:18	34.37 km/h	-00:39 (46.) ●	-00:35 (254.) ●	-01:07 (284.) ●
Bike	27.1 km	01:29:01	00:27:05	33.01 km/h	-01:02 (50.) ●	-01:24 (228.) ●	-02:12 (254.) ●
Bike	45.1 km	01:59:06	00:30:05	35.9 km/h	-00:33 (52.) ●	-00:45 (267.) ●	-01:33 (297.) ●
Bike	57.3 km	02:21:45	00:22:39	32.32 km/h	-00:16 (54.) ●	-00:34 (283.) ●	-01:11 (324.) ●
Bike	72.2 km	02:49:59	00:28:14	31.66 km/h	-01:04 (44.) ●	-01:03 (247.) ●	-01:48 (283.) ●
Bike	90 km	03:21:15	00:31:16	34.16 km/h	-00:46 (49.) ●	-01:21 (237.) ●	-02:07 (274.) ●
Bike	90 km	03:21:15	02:40:37	33.62 km/h	-04:20 (47.) ●	-05:42 (252.) ●	-09:58 (284.) ●
Transition		03:23:06	00:01:51	-	-01:12 (7.) ●	-01:21 (70.) ●	-01:22 (100.) ●
Run	3.5 km	03:39:59	00:16:53	04:49 min/km	-00:50 (47.) ●	-00:49 (268.) ●	-01:18 (319.) ●
Run	7.2 km	03:57:53	00:17:54	04:50 min/km	-02:24 (31.) ●	-02:20 (182.) ●	-02:52 (217.) ●
Run	8.5 km	04:04:30	00:06:37	05:05 min/km	-00:43 (43.) ●	-00:36 (256.) ●	-00:48 (313.) ●
Run	9.9 km	04:10:46	00:06:16	04:28 min/km	-01:01 (28.) ●	-00:52 (180.) ●	-01:02 (217.) ●
Run	13.4 km	04:29:12	00:18:26	05:16 min/km	-02:22 (34.) ●	-02:06 (196.) ●	-02:32 (239.) ●
Run	17.1 km	04:49:05	00:19:53	05:22 min/km	-02:23 (34.) ●	-02:20 (205.) ●	-02:46 (250.) ●
Run	18.4 km	04:55:50	00:06:45	05:11 min/km	-01:07 (29.) ●	-01:07 (186.) ●	-01:14 (231.) ●
Run	19.8 km	05:02:10	00:06:20	04:31 min/km	-01:13 (18.) ●	-01:11 (146.) ●	-01:18 (181.) ●
Run	21.1 km	05:09:08	00:06:58	05:21 min/km	-00:58 (26.) ●	-00:57 (172.) ●	-01:05 (211.) ●
Run	21.1 km	05:09:08	01:46:02	05:01 min/km	-13:01 (29.) ●	-12:18 (196.) ●	-14:55 (237.) ●
Total	113 km	05:09:08	05:09:08	21.93 km/h	-17:55 (41.) ●	-18:22 (222.) ●	-26:03 (259.) ●

Ovr	Gen	Div	Name	#	AG
232	201	36	David Hoey	522	M35-39	Australia	00:33:16	02:33:14	01:52:34	05:04:16
234	203	37	Oliver Salmon	547	M35-39	United Kingdom	00:37:47	02:33:24	01:47:38	05:04:33
236	205	38	Luke Matthews	266	M35-39	Australia	00:33:20	02:34:43	01:50:31	05:04:51
246	212	39	Steve Richards	545	M35-39	Australia	00:35:58	02:35:34	01:49:05	05:06:54
248	214	40	Daniel Hall	520	M35-39	Australia	00:30:30	02:26:36	02:02:44	05:07:13
259	222	41	Russell Bennett	490	M35-39	South Africa	00:37:00	02:40:37	01:46:02	05:09:08
263	225	42	Patrick Danielsson	108	M35-39	Italy	00:37:14	02:49:26	01:36:47	05:09:54
268	228	43	Simon Daniels	207	M35-39	Australia	00:34:09	02:41:06	01:47:32	05:10:07
286	240	44	Simon McAndrew	532	M35-39	Australia	00:32:06	02:33:00	02:01:44	05:13:08
291	245	45	Matthew Owen	541	M35-39	Australia	00:32:16	02:45:30	01:50:11	05:13:58