Niki Cook -
Ironman 70.3 Geelong 2018

Quick facts

783/190/33All/Gender/AG

F35-39Age group

568Bib number

United KingdomNationality


45:59	3:39:21	2:31:39	7:09:08

Compare Niki Cook with other athletes!

568 Cook

574 Guinea ×

582 Rostron ×

581 Miller ×

580 Masnahumina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:59	00:45:59	02:25 min/100m	+05:56 (32.) ●	+07:48 (185.) ●	+09:49 (767.) ●
Transition		00:52:23	00:06:24	-	+01:27 (33.) ●	+01:55 (192.) ●	+02:08 (750.) ●
Bike	12.2 km	01:18:37	00:26:14	27.9 km/h	+02:20 (30.) ●	+02:20 (174.) ●	+03:49 (763.) ●
Bike	27.1 km	01:55:12	00:36:35	24.44 km/h	+05:16 (33.) ●	+05:12 (184.) ●	+07:18 (776.) ●
Bike	45.1 km	02:35:44	00:40:32	26.64 km/h	+06:33 (35.) ●	+06:43 (201.) ●	+08:54 (802.) ●
Bike	57.3 km	03:07:31	00:31:47	23.03 km/h	+06:09 (36.) ●	+06:14 (202.) ●	+07:57 (806.) ●
Bike	72.2 km	03:46:52	00:39:21	22.72 km/h	+06:41 (34.) ●	+07:17 (199.) ●	+09:19 (801.) ●
Bike	90 km	04:31:44	00:44:52	23.8 km/h	+09:13 (36.) ●	+09:21 (205.) ●	+11:29 (809.) ●
Bike	90 km	04:31:44	03:39:21	24.62 km/h	+36:12 (35.) ●	+37:07 (198.) ●	+48:46 (801.) ●
Transition		04:37:29	00:05:45	-	+02:00 (31.) ●	+02:21 (189.) ●	+02:32 (763.) ●
Run	3.5 km	04:59:06	00:21:37	06:10 min/km	+01:36 (24.) ●	+01:59 (155.) ●	+03:26 (705.) ●
Run	7.2 km	05:25:53	00:26:47	07:14 min/km	+03:45 (28.) ●	+04:24 (175.) ●	+06:01 (741.) ●
Run	8.5 km	05:35:13	00:09:20	07:10 min/km	+01:02 (27.) ●	+01:20 (168.) ●	+01:55 (711.) ●
Run	9.9 km	05:44:30	00:09:17	06:37 min/km	+01:11 (26.) ●	+01:31 (172.) ●	+01:59 (734.) ●
Run	13.4 km	06:11:57	00:27:27	07:50 min/km	+04:30 (33.) ●	+05:10 (190.) ●	+06:29 (767.) ●
Run	17.1 km	06:39:39	00:27:42	07:29 min/km	+03:07 (25.) ●	+03:43 (160.) ●	+05:03 (701.) ●
Run	18.4 km	06:49:10	00:09:31	07:19 min/km	+00:51 (24.) ●	+01:08 (152.) ●	+01:32 (648.) ●
Run	19.8 km	06:59:01	00:09:51	07:02 min/km	+01:41 (31.) ●	+01:52 (189.) ●	+02:13 (747.) ●
Run	21.1 km	07:09:08	00:10:07	07:46 min/km	+01:31 (29.) ●	+01:42 (182.) ●	+02:04 (743.) ●
Run	21.1 km	07:09:08	02:31:39	07:11 min/km	+19:14 (28.) ●	+22:49 (174.) ●	+30:42 (737.) ●
Total	113 km	07:09:08	07:09:08	15.8 km/h	+01:04:49 (33.) ●	+01:12:00 (190.) ●	+01:33:57 (783.) ●

Ovr	Gen	Div	Name	#	AG
727	163	28	Vanessa Johnston	577	F35-39	Australia	00:42:48	03:26:56	02:18:10	06:37:10
747	172	29	Stacey Allen	560	F35-39	Australia	00:40:34	03:09:03	02:47:13	06:45:11
752	175	30	Adrienne Knell	578	F35-39	Australia	00:43:26	03:22:04	02:29:44	06:47:58
766	182	31	Christy Guinea	574	F35-39	Australia	00:48:20	03:20:47	02:36:28	06:55:15
778	188	32	Laura Rostron	582	F35-39	Australia	00:42:19	03:32:50	02:35:45	07:03:11
783	190	33	Niki Cook	568	F35-39	United Kingdom	00:45:59	03:39:21	02:31:39	07:09:08
799	200	34	Sally Miller	581	F35-39	Australia	00:53:06	03:28:38	02:43:43	07:21:10
802	201	35	Ade Diantini Masnahumina	580	F35-39	Indonesia	00:42:22	03:32:24	02:58:55	07:23:35
810	206	36	Jo Chan	565	F35-39	Singapore	00:57:21	03:45:08	02:40:45	07:38:21