Sally Miller -
Ironman 70.3 Geelong 2018

  Quick facts

799/200/34All/Gender/AG

F35-39Age group

581Bib number

AustraliaNationality

53:063:28:382:43:43 7:21:10

  Compare Sally Miller with other athletes!

581 Miller
582 Rostron × 
568 Cook × 
580 Masnahumina × 
565 Chan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:06 00:53:0602:47 min/100m+13:03 (35.) +14:55 (203.) +16:56 (808.)
Transition 01:00:58 00:07:52 - +02:55 (35.) +03:23 (203.) +03:36 (799.)
Bike12.2 km 01:27:22 00:26:2427.73 km/h+02:30 (32.) +02:30 (180.) +03:59 (771.)
Bike27.1 km 02:03:00 00:35:3825.09 km/h+04:19 (31.) +04:15 (175.) +06:21 (762.)
Bike45.1 km 02:40:50 00:37:5028.55 km/h+03:51 (32.) +04:01 (180.) +06:12 (770.)
Bike57.3 km 03:09:40 00:28:5025.39 km/h+03:12 (31.) +03:17 (173.) +05:00 (753.)
Bike72.2 km 03:47:16 00:37:3623.78 km/h+04:56 (30.) +05:32 (189.) +07:34 (786.)
Bike90 km 04:29:36 00:42:2025.23 km/h+06:41 (34.) +06:49 (197.) +08:57 (798.)
Bike90 km 04:29:36 03:28:3825.88 km/h+25:29 (32.) +26:24 (186.) +38:03 (778.)
Transition 04:37:27 00:07:51 - +04:06 (36.) +04:27 (205.) +04:38 (805.)
Run3.5 km 04:59:28 00:22:0106:17 min/km+02:00 (27.) +02:23 (162.) +03:50 (716.)
Run7.2 km 05:28:08 00:28:4007:44 min/km+05:38 (33.) +06:17 (195.) +07:54 (783.)
Run8.5 km 05:38:12 00:10:0407:44 min/km+01:46 (32.) +02:04 (183.) +02:39 (748.)
Run9.9 km 05:47:38 00:09:2606:44 min/km+01:20 (29.) +01:40 (182.) +02:08 (751.)
Run13.4 km 06:14:52 00:27:1407:46 min/km+04:17 (32.) +04:57 (186.) +06:16 (763.)
Run17.1 km 06:45:38 00:30:4608:18 min/km+06:11 (35.) +06:47 (197.) +08:07 (777.)
Run18.4 km 06:57:17 00:11:3908:57 min/km+02:59 (35.) +03:16 (203.) +03:40 (795.)
Run19.8 km 07:10:03 00:12:4609:07 min/km+04:36 (36.) +04:47 (209.) +05:08 (815.)
Run21.1 km 07:21:10 00:11:0708:33 min/km+02:31 (35.) +02:42 (203.) +03:04 (796.)
Run21.1 km 07:21:10 02:43:4307:45 min/km+31:18 (34.) +34:53 (194.) +42:46 (778.)
Total 113 km 07:21:10 07:21:1015.37 km/h+01:16:51 (34.) +01:24:02 (200.) +01:45:59 (799.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance