Matt Crook -
Ironman 70.3 Geelong 2018
Quick facts
642/496/80All/Gender/AG
M40-44Age group
612Bib number
AustraliaNationality
36:00 | 3:05:17 | 2:21:53 | 6:11:07 |
Compare Matt Crook with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:00 | 00:36:00 | 01:53 min/100m | -00:17 (55.) ● | +00:35 (347.) ● | -00:10 (449.) ● |
Transition | 00:40:37 | 00:04:37 | - | +00:18 (66.) ● | +00:23 (410.) ● | +00:21 (558.) ● | |
Bike | 12.2 km | 01:03:44 | 00:23:07 | 31.67 km/h | +01:08 (73.) ● | +01:14 (436.) ● | +00:42 (531.) ● |
Bike | 27.1 km | 01:35:00 | 00:31:16 | 28.59 km/h | +02:56 (79.) ● | +02:47 (488.) ● | +01:59 (614.) ● |
Bike | 45.1 km | 02:09:05 | 00:34:05 | 31.69 km/h | +03:14 (84.) ● | +03:15 (507.) ● | +02:27 (644.) ● |
Bike | 57.3 km | 02:35:31 | 00:26:26 | 27.69 km/h | +03:14 (83.) ● | +03:13 (513.) ● | +02:36 (665.) ● |
Bike | 72.2 km | 03:09:19 | 00:33:48 | 26.45 km/h | +04:42 (89.) ● | +04:31 (520.) ● | +03:46 (679.) ● |
Bike | 90 km | 03:45:54 | 00:36:35 | 29.19 km/h | +04:03 (84.) ● | +03:58 (500.) ● | +03:12 (643.) ● |
Bike | 90 km | 03:45:54 | 03:05:17 | 29.14 km/h | +19:17 (82.) ● | +18:58 (504.) ● | +14:42 (644.) ● |
Transition | 03:49:14 | 00:03:20 | - | +00:07 (64.) ● | +00:08 (383.) ● | +00:07 (528.) ● | |
Run | 3.5 km | 04:10:48 | 00:21:34 | 06:09 min/km | +03:31 (88.) ● | +03:52 (531.) ● | +03:23 (700.) ● |
Run | 7.2 km | 04:36:04 | 00:25:16 | 06:49 min/km | +04:46 (88.) ● | +05:02 (532.) ● | +04:30 (708.) ● |
Run | 8.5 km | 04:44:46 | 00:08:42 | 06:41 min/km | +01:25 (83.) ● | +01:29 (484.) ● | +01:17 (640.) ● |
Run | 9.9 km | 04:52:53 | 00:08:07 | 05:47 min/km | +00:52 (77.) ● | +00:59 (459.) ● | +00:49 (603.) ● |
Run | 13.4 km | 05:17:13 | 00:24:20 | 06:57 min/km | +03:27 (81.) ● | +03:48 (486.) ● | +03:22 (650.) ● |
Run | 17.1 km | 05:42:52 | 00:25:39 | 06:55 min/km | +02:51 (75.) ● | +03:26 (467.) ● | +03:00 (622.) ● |
Run | 18.4 km | 05:53:43 | 00:10:51 | 08:20 min/km | +02:48 (90.) ● | +02:59 (552.) ● | +02:52 (767.) ● |
Run | 19.8 km | 06:02:06 | 00:08:23 | 05:59 min/km | +00:48 (77.) ● | +00:52 (442.) ● | +00:45 (582.) ● |
Run | 21.1 km | 06:11:07 | 00:09:01 | 06:56 min/km | +00:59 (80.) ● | +01:06 (467.) ● | +00:58 (626.) ● |
Run | 21.1 km | 06:11:07 | 02:21:53 | 06:43 min/km | +21:27 (82.) ● | +23:33 (497.) ● | +20:56 (660.) ● |
Total | 113 km | 06:11:07 | 06:11:07 | 18.27 km/h | +40:52 (80.) ● | +43:37 (496.) ● | +35:56 (642.) ● |