Nicholle Sparkes -
Ironman 70.3 Geelong 2018

  Quick facts

784/191/31All/Gender/AG

F40-44Age group

683Bib number

AustraliaNationality

45:083:29:162:45:24 7:09:16

  Compare Nicholle Sparkes with other athletes!

683 Sparkes
671 Jones × 
664 Colosimo × 
663 Andreata × 
670 Hutchinson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:08 00:45:0802:22 min/100m+06:11 (29.) +06:57 (180.) +08:58 (755.)
Transition 00:50:45 00:05:37 - +01:09 (28.) +01:08 (171.) +01:21 (692.)
Bike12.2 km 01:18:58 00:28:1325.94 km/h+04:10 (32.) +04:19 (200.) +05:48 (800.)
Bike27.1 km 01:57:22 00:38:2423.28 km/h+06:43 (33.) +07:01 (200.) +09:07 (799.)
Bike45.1 km 02:36:10 00:38:4827.84 km/h+05:08 (31.) +04:59 (189.) +07:10 (782.)
Bike57.3 km 03:05:32 00:29:2224.93 km/h+03:50 (31.) +03:49 (184.) +05:32 (774.)
Bike72.2 km 03:41:14 00:35:4225.04 km/h+03:54 (30.) +03:38 (169.) +05:40 (742.)
Bike90 km 04:20:01 00:38:4727.54 km/h+03:24 (29.) +03:16 (158.) +05:24 (710.)
Bike90 km 04:20:01 03:29:1625.8 km/h+27:09 (31.) +27:02 (187.) +38:41 (779.)
Transition 04:23:52 00:03:51 - +00:29 (23.) +00:27 (150.) +00:38 (619.)
Run3.5 km 04:50:27 00:26:3507:35 min/km+06:49 (33.) +06:57 (202.) +08:24 (804.)
Run7.2 km 05:20:35 00:30:0808:08 min/km+07:35 (32.) +07:45 (200.) +09:22 (792.)
Run8.5 km 05:31:09 00:10:3408:07 min/km+02:30 (31.) +02:34 (194.) +03:09 (776.)
Run9.9 km 05:41:29 00:10:2007:22 min/km+02:33 (33.) +02:34 (202.) +03:02 (790.)
Run13.4 km 06:09:25 00:27:5607:58 min/km+05:37 (32.) +05:39 (194.) +06:58 (772.)
Run17.1 km 06:39:13 00:29:4808:03 min/km+05:43 (31.) +05:49 (189.) +07:09 (762.)
Run18.4 km 06:49:11 00:09:5807:40 min/km+01:32 (27.) +01:35 (174.) +01:59 (702.)
Run19.8 km 06:58:51 00:09:4006:54 min/km+01:41 (29.) +01:41 (180.) +02:02 (729.)
Run21.1 km 07:09:16 00:10:2508:00 min/km+02:04 (32.) +02:00 (192.) +02:22 (762.)
Run21.1 km 07:09:16 02:45:2407:50 min/km+36:04 (32.) +36:34 (196.) +44:27 (784.)
Total 113 km 07:09:16 07:09:1615.79 km/h+01:11:02 (31.) +01:12:08 (191.) +01:34:05 (784.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance