Lan Nguyen -
Ironman 70.3 Geelong 2018

Quick facts

725/546/80All/Gender/AG

M45-49Age group

731Bib number

Viet NamNationality


41:07	3:12:32	2:29:06	6:36:09

Compare Lan Nguyen with other athletes!

731 Nguyen

702 Frajsman ×

752 Welch ×

749 Tran ×

957 Damevski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:07	00:41:07	02:09 min/100m	+05:27 (75.) ●	+05:42 (497.) ●	+04:57 (649.) ●
Transition		00:48:39	00:07:32	-	+03:08 (84.) ●	+03:18 (571.) ●	+03:16 (791.) ●
Bike	12.2 km	01:14:01	00:25:22	28.86 km/h	+03:07 (81.) ●	+03:29 (553.) ●	+02:57 (725.) ●
Bike	27.1 km	01:47:44	00:33:43	26.52 km/h	+04:35 (78.) ●	+05:14 (546.) ●	+04:26 (712.) ●
Bike	45.1 km	02:23:09	00:35:25	30.49 km/h	+04:20 (79.) ●	+04:35 (540.) ●	+03:47 (697.) ●
Bike	57.3 km	02:50:17	00:27:08	26.98 km/h	+03:32 (78.) ●	+03:55 (526.) ●	+03:18 (689.) ●
Bike	72.2 km	03:23:11	00:32:54	27.17 km/h	+03:25 (76.) ●	+03:37 (506.) ●	+02:52 (652.) ●
Bike	90 km	04:01:11	00:38:00	28.11 km/h	+04:59 (80.) ●	+05:23 (526.) ●	+04:37 (689.) ●
Bike	90 km	04:01:11	03:12:32	28.05 km/h	+23:58 (77.) ●	+26:13 (530.) ●	+21:57 (691.) ●
Transition		04:07:03	00:05:52	-	+02:14 (80.) ●	+02:40 (560.) ●	+02:39 (770.) ●
Run	3.5 km	04:30:14	00:23:11	06:37 min/km	+04:57 (77.) ●	+05:29 (551.) ●	+05:00 (749.) ●
Run	7.2 km	04:55:56	00:25:42	06:56 min/km	+04:42 (76.) ●	+05:28 (537.) ●	+04:56 (719.) ●
Run	8.5 km	05:04:42	00:08:46	06:44 min/km	+01:11 (65.) ●	+01:33 (491.) ●	+01:21 (648.) ●
Run	9.9 km	05:13:48	00:09:06	06:29 min/km	+01:47 (77.) ●	+01:58 (530.) ●	+01:48 (714.) ●
Run	13.4 km	05:38:23	00:24:35	07:01 min/km	+03:23 (69.) ●	+04:03 (498.) ●	+03:37 (665.) ●
Run	17.1 km	06:06:12	00:27:49	07:31 min/km	+04:49 (75.) ●	+05:36 (531.) ●	+05:10 (710.) ●
Run	18.4 km	06:15:39	00:09:27	07:16 min/km	+01:15 (63.) ●	+01:35 (475.) ●	+01:28 (638.) ●
Run	19.8 km	06:25:22	00:09:43	06:56 min/km	+02:03 (79.) ●	+02:12 (536.) ●	+02:05 (735.) ●
Run	21.1 km	06:36:09	00:10:47	08:17 min/km	+02:47 (84.) ●	+02:52 (566.) ●	+02:44 (781.) ●
Run	21.1 km	06:36:09	02:29:06	07:03 min/km	+26:54 (77.) ●	+30:46 (535.) ●	+28:09 (720.) ●
Total	113 km	06:36:09	06:36:09	17.11 km/h	+01:01:41 (80.) ●	+01:08:39 (546.) ●	+01:00:58 (725.) ●

Ovr	Gen	Div	Name	#	AG
698	528	75	Cory Hull	715	M45-49	Australia	00:43:48	03:09:59	02:21:45	06:26:18
699	529	76	Jonathon Robran	740	M45-49	Australia	00:36:12	03:16:00	02:22:27	06:26:24
700	530	77	Matt Crawley	956	M45-49	Australia	00:32:51	03:13:17	02:30:17	06:27:14
707	534	78	Robert Frajsman	702	M45-49	Australia	00:40:55	03:15:33	02:23:11	06:29:02
720	543	79	Andrew Welch	752	M45-49	Australia	00:35:15	02:56:07	02:45:05	06:34:18
725	546	80	Lan Nguyen	731	M45-49	Viet Nam	00:41:07	03:12:32	02:29:06	06:36:09
726	547	81	Cong Tran	749	M45-49	Australia	00:47:45	03:17:13	02:21:43	06:36:33
742	554	82	Peter Damevski	957	M45-49	Australia	00:44:17	03:04:32	02:44:25	06:43:35
779	573	83	David Carroll	693	M45-49	Australia	00:43:41	03:24:17	02:46:01	07:04:52
801	583	84	Grant Carroll	694	M45-49	Australia	00:44:42	03:36:43	02:46:34	07:22:39